About Us

Sarah has been practicing massage therapy since 2000. She has experience with geriatric, business people working on a computer all day long, triathletes, and personal injury auto accidents.  She has a unique style of massage intergrading multiple modalities into one. Book a massage today let the healing begin.  

Mindful Massage Therapy LLC

8600 Ralston Rd

#209

Arvada , CO 80002 map it

(303) 717-8087

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Sarah was extremely professional and careful during the covid19 pandemic. She found the areas sickly that needed the most attention. The best massage I’ve had in years!

    Quiet, comfortable environment with nice music. Facility has new ozone air filter for pure air and less pollen or germs. The businesses in the building rotate hourly and sanitize all doorknobs and handrails in the building.

  • Peaceful and clean and so welcoming. I left feeling so much better

    Every massage I've ever had has been just what I needed+. Sarah is amazing!

  • A very inviting, comfortable, peaceful setting. Unhurried, attentive, multiple techniques professional massage.

    The ambiance was lovely, the table was heated and comfortable.

  • She made it feel really welcoming. She made it comfortable.

  • Sarah is so knowledgeable. I always leave her office feeling relaxed and pain free. Thank you Sarah !

    Always a great experience

Customized Massage 60 Min.

$70
60min
Select

90 min. massage

$90
90min
Select

Massage with Aromatherapy

$78
60min
Select

Prenatal Massage

$45
60min
Select

The De-stressor

$70
60min
Select

60 min custom massage with 15 foot scrub

$85
75min
Select

2 Hour Massage

$128
120min
Select

30 min. Detox InFrared Wrap

$22
30min
Select

Hot Stone Massage 90 min.

$104
90min
Select

Swedish 60 min. Massage

$60
60min
Select

Lymphatic Drainage

$70
60min
Select

Personal Injury Case Referral

$100
60min
Select

Mini massage 30 min.

$36
30min
Select

Reiki with swedish

$65
60min
Select

Sarah E.

License: CO #0004478

94 Verified Reviews

Customized Massage 60 Min.

$70
60min
Select

90 min. massage

$90
90min
Select

Massage with Aromatherapy

$78
60min
Select

Prenatal Massage

$45
60min
Select

The De-stressor

$70
60min
Select

60 min custom massage with 15 foot scrub

$85
75min
Select

2 Hour Massage

$128
120min
Select

30 min. Detox InFrared Wrap

$22
30min
Select

Hot Stone Massage 90 min.

$104
90min
Select

Swedish 60 min. Massage

$60
60min
Select

Lymphatic Drainage

$70
60min
Select

Personal Injury Case Referral

$100
60min
Select

Mini massage 30 min.

$36
30min
Select

Reiki with swedish

$65
60min
Select
by Anna on Jun 03
Can hardly wait for my next massage!
by Tim on May 22
Highly skilled pro. Pressure is just right. I always have a relaxing experience. Safely masked experience.
by Jessica on Mar 15
Sarah gave me an amazing prenatal massage . I am about to be 8 months pregnant and I had so many aches and pains and I felt lighter and so much better after my massage! Thank you SArah, I will definitely be back!
by Ellen on Mar 12
Hot stone massage is a unique experience and Sarah's are the best I've ever had.
by Anonymous on Mar 10
Sarah is one of the best massage therapists I've ever had. She is also happy to share her extended overall health knowledge answering questions.
by Elyse on Feb 26
Excellent massage, she did some really good work on this creaky body of mine!
by Anonymous on Feb 18
by Anonymous on Feb 03
I was nervous about getting a prenatal massage but she made it feel really welcoming. She made sure it was comfortable for me and allowed me to move around so I was comfortable the whole time.
by Heather on Jan 29
I always leave Sarah feeling relaxed and pain free. Thank you Sarah !
by Anonymous on Jan 28
Sarah is a professional and skilled therapist. We are repeat clients.

Katrina S.

License: CO #0012792

4 Verified Reviews

Customized Massage 60 Min.

$70
60min
Select

90 min. massage

$90
90min
Select

Massage with Aromatherapy

$78
60min
Select

Prenatal Massage

$45
60min
Select

60 min custom massage with 15 foot scrub

$85
75min
Select

2 Hour Massage

$128
120min
Select

Hot Stone Massage 90 min.

$104
90min
Select

Swedish 60 min. Massage

$60
60min
Select

Mini massage 30 min.

$36
30min
Select
by Mark on Dec 09
Outstanding session! Katrina is detailed and has "magic" hands!
by Marjean on Apr 12
Have had Katrina for years - consistently excellent!
by Anonymous on Jun 09
Fantastic prenatal massage!
by Mark on Mar 03
Excellent massage therapist! Exceptional knowledge of how the body's muscles and connective tissue tie into each other.

Average Rating:

4.94 (Based on 98 Reviews)

94 %

Ambiance
98 %

Professionalism
by Anna on Jun 2020
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Sarah was extremely professional and careful during the covid19 pandemic. She found the areas sickly that needed the most attention. The best massage I’ve had in years!
by Tim on May 2020
Verified
Service Received: 90 min. massage with Sarah E.
Quiet, comfortable environment with nice music. Facility has new ozone air filter for pure air and less pollen or germs. The businesses in the building rotate hourly and sanitize all doorknobs and handrails in the building.
by Jessica on Mar 2020
Verified
Service Received: Prenatal Massage with Sarah E.
Peaceful and clean and so welcoming. I left feeling so much better
by Ellen on Mar 2020
Verified
Service Received: Hot Stone Massage 90 min. with Sarah E.
Every massage I've ever had has been just what I needed+. Sarah is amazing!
by Anonymous on Mar 2020
Verified
Service Received: 90 min. massage with Sarah E.
A very inviting, comfortable, peaceful setting. Unhurried, attentive, multiple techniques professional massage.
by Elyse on Feb 2020
Verified
Service Received: 90 min. massage with Sarah E.
The ambiance was lovely, the table was heated and comfortable.
by Anonymous on Feb 2020
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
by Anonymous on Feb 2020
Verified
Service Received: Prenatal Massage with Sarah E.
She made it feel really welcoming. She made it comfortable.
by Heather on Jan 2020
Verified
Service Received: 90 min. massage with Sarah E.
Sarah is so knowledgeable. I always leave her office feeling relaxed and pain free. Thank you Sarah !
by Anonymous on Jan 2020
Verified
Service Received: Bodywork with Sarah E.
Always a great experience
by Anonymous on Jan 2020
Verified
Service Received: Bodywork with Sarah E.
I see Sarah every few months for a beautiful reset of my body, I wouldn’t trade her for anyone else! Love it every time.
by Jeff on Jan 2020
Verified
Service Received: 90 min. massage with Sarah E.
I am a veteran massage therapist so when I get bodywork I have high expectations of other MTs. Sarah has great skills and a pleasant demeanor. Her experience shows through in every way.
by Jenny on Jan 2020
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
great massage!
by Lorraine on Jan 2020
Verified
Service Received: 90 min. massage with Sarah E.
Sarah has great technique. She was professional and kind. I would recommend!
by Anonymous on Dec 2019
Verified
Service Received: The De-stressor with Sarah E.
Very good massage
by Kevin on Dec 2019
Verified
Service Received: 90 min. massage with Sarah E.
Great experience
by Shelly on Dec 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Sarah is amazing, really k owns how to work out the tightness and relax my aching muscles. She is amazing
by Mark on Dec 2019
Verified
Service Received: Bodywork with Katrina S.
Outstandig session! Katrina is detailed and has "magic" hands!
by Tera on Nov 2019
Verified
Service Received: 30 min. Detox InFrared Wrap with Sarah E.
Very quiet room
by Neil on Nov 2019
Verified
Service Received: Swedish 60 min. Massage with Sarah E.
Very relaxing, I enjoyed everything.
by Anonymous on Nov 2019
Verified
Service Received: Prenatal Massage with Sarah E.
none
by Anonymous on Oct 2019
Verified
Service Received: The De-stressor with Sarah E.
Sarah was awesome
by Sina on Oct 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
You can really tell that Sarah’s skill set in Massage is a bitch above the rest. You can tell that from the way your body responds to the session long after the appointment.
by Robert on Sep 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Very skilled and super nice person!
by Anonymous on Sep 2019
Verified
Service Received: Bodywork with Sarah E.
Great deep tissue massage!
by Anonymous on Sep 2019
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
.
by Anonymous on Aug 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
by Anonymous on Jul 2019
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Always an excellent massage, Sarah is always great and asks if there are any specific zones that need attention...
by Cheyenne on Jul 2019
Verified
Service Received: Reiki with swedish with Sarah E.
Very nice work space. Warm and comfortable. Easy parking.
by Megan on Jul 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Sarah is strong, skilled, and does not hold back with pressure. Just what I needed!
by Linda on Jun 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
N/A
by Scott on Jun 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
a comfortable atmosphere. it is important.
by Matt on Jun 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Very good massage
by jim on Jun 2019
Verified
Service Received: After Glow package with Sarah E.
NICE EXPERIENCE , RELAXING ENVIROMENT CLEAN SPACE
by Julianna on Jun 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
I enjoyed my massage !
by Kate on Jun 2019
Verified
Service Received: After Glow package with Sarah E.
I loved every single moment of this massage! The deep scrub felt so good to the massage it’s self! I can’t remember the last time I’ve felt so relaxed! Thank you SO much!
by Mike on May 2019
Verified
Service Received: 90 min. massage with Sarah E.
I always get an excellent ,massage
by Sally on May 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Loved it all!
by Anonymous on May 2019
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Great place
by Karen on May 2019
Verified
Service Received: Swedish 60 min. Massage with Sarah E.
Sarah is the best masseuse! She always varies my massage each time which is awesome!! She keeps up on training and employs different techniques which makes each massage unique. She has been massaging me for 20 years now and I highly recommend her!!!
by Melanie on May 2019
Verified
Service Received: Prenatal Massage with Sarah E.
Sarah did a great job on my back. Had the worst knot in my life that was causing excruciating pain and its feeling much better.
by Anonymous on May 2019
Verified
Service Received: Swedish 60 min. Massage with Sarah E.
Wonderful
by Arelys on Apr 2019
Verified
Service Received: Bodywork with Sarah E.
Very nice place.
by Anonymous on Apr 2019
Verified
Service Received: 2 Hour Massage with Sarah E.
This was my second visit, so I was more comfortable in the waiting area. For the first time visitor, it is a little unsettling.
by Tim on Apr 2019
Verified
Service Received: 90 min. massage with Sarah E.
The building and room is perfectly set up for massage therapy. The lobby and reception is great and the room is professional and relaxing.
by Marjean on Apr 2019
Verified
Service Received: 90 min. massage with Katrina S.
Have had Katrina for years - consistently excellent!
by Anonymous on Mar 2019
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Sarah is an amazing massage therapist! She is so friendly and professional and her massage techniques are excellent.
by Sharon on Mar 2019
Verified
Service Received: Bodywork with Sarah E.
First massage great experience
by Anonymous on Mar 2019
Verified
Service Received: Bodywork with Sarah E.
Since I fell asleep it was clear that the massage was very relaxing. Wow! As the second time with Sarah, it was helpful to have a little conversation prior to the massage to clarify expectations for each of us. This particular time the massage did not seem to be a deep tissue massage as I have experienced in the past. As noted when we parted, that may be because of the recency of two massages while on vacation. Or, it might be a difference technique, etc. I'll go with "good" for this visit with no clear appreciation for this as a "deep tissue" massage when seen from the lens of history. Doesn't mean it wasn't and doesn't mean I need to leave bruised the next time. I appreciated the massage, especially as I was still recovering from a long travel time and distance. Thank you.
by Holly on Feb 2019
Verified
Service Received: Swedish 60 min. Massage with Sarah E.
Sarah is my favorite massage therapist that I have found in Arvada, and I've visited many. She really knows how to found trouble spots and ease tension. She is clearly skilled, and I would highly recommend her to anyone.
by Anonymous on Jan 2019
Verified
Service Received: 90 min. massage with Sarah E.
Sarah is very skilled at what she does it’s the day after and I feel 100% better. I would recommend her to everyone.
by Anonymous on Jan 2019
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Very Good Massage! Try it for Yourself!
by Anonymous on Jan 2019
Verified
Service Received: 90 min. massage with Sarah E.
Great Overall Massage! Definitely a Recommendation for Anyone Looking for a Massage!
by Anonymous on Dec 2018
Verified
Service Received: Prenatal Massage with Sarah E.
The ambiance was a little cluttered. The room feels small.
by Amy on Nov 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Loved everything! I am ready for another massage!
by Beverley on Nov 2018
Verified
Service Received: Bodywork with Sarah E.
The room temperature got cooler
by Anonymous on Nov 2018
Verified
Service Received: 90 min. massage with Sarah E.
Quiet waiting room, clean facility.
by James on Nov 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Top notch. I will be back over and over again.
by Dorian on Nov 2018
Verified
Service Received: 90 min. massage with Sarah E.
Very professional, great atmosphere!
by Meredith on Oct 2018
Verified
Service Received: 30 min. Detox InFrared Wrap with Sarah E.
Sarah is always amazing. Thank you!!
by Anonymous on Oct 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
I had a great experience at Mindful Massage Therapy
by Nicole on Oct 2018
Verified
Service Received: 90 min. massage with Sarah E.
Sarah is great.
by Anonymous on Oct 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
I marked one star down in ambiance because the room felt a bit cluttered.
by Anonymous on Sep 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
.
by Anonymous on Sep 2018
Verified
Service Received: Prenatal Massage with Sarah E.
.
by Bonnie on Sep 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
All around great!
by Adrianne on Sep 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Sarah knew exactly what to work on in my massage, even when I sprung an unexpected injury on her. I will definitely be coming back to her for all my tension needs!
by Anonymous on Sep 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Nice clean space.
by Samantha on Sep 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Great massage.
by Anonymous on Sep 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
It was an awesome massage from Sarah
by Anonymous on Sep 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Technically good massage. Having to listen to negative details of a person's life and fishing for complements about running a small business is the opposite of relaxing. Showing up late, giving bad excuses for being late, and not giving clients details about the strange waiting room set-up also takes away from the purpose of the appointment. The owner/therapist did appropriately extend the appointment to include the time purchased, but did not make any other attempts to correct showing up late or encourage me to come back and try it again.
by Anonymous on Sep 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
The space was quiet and relaxing.
by Julie on Aug 2018
Verified
Service Received: 90 min. massage with Sarah E.
Great!
by Anonymous on Aug 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Great massage
by Heather on Jul 2018
Verified
Service Received: 90 min. massage with Sarah E.
Comfortable, clean, calm environment. I am super sensitive to smells and always worry when going to places like this, but I have no issues at all. Sarah does an amazing job, never had a better massage ever.
by JoAnn on Jul 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Her ability to find all those knots, ease them out of there, and the entire experience be so relaxing!
by Anonymous on Jul 2018
Verified
Service Received: Bodywork with Sarah E.
Sarah provides a complete relaxing and therapeutic massage. She is excellent at working my tight shoulders and hips. I would definitely recommend her! She is also friendly and professional. Thanks Sarah. Lisa R.
by Anonymous on Jul 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Congrats to Sarah being a woman owned business. She is an amazing human being as well as excellent massage therapist.
by Anonymous on Jul 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Site easy to find... Great soothing music and great massage oils used, not greasy or over scented as they can be
by Susan on Jul 2018
Verified
Service Received: Bodywork with Sarah E.
Great massage. Felt much better afterwards.
by Edna on Jun 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Very professional!!
by Anonymous on Jun 2018
Verified
Service Received: Prenatal Massage with Katrina S.
This little company is such a gem in Arvada!
by Anonymous on May 2018
Verified
Service Received: Swedish 60 min. Massage with Sarah E.
Very clean, relaxing environment!
by Dan on May 2018
Verified
Service Received: 90 min. massage with Sarah E.
Nice location. Clean and professional.
by Anonymous on May 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Great location and soothing environment but the space is a little small.
by Sherri on May 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Always a great experience.
by Mike on May 2018
Verified
Service Received: 90 min. massage with Sarah E.
The fact that you always ask me what needs to be massaged before you begin.
by Solo on Apr 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Sarah is awesome. I received a great massage to help my aches and pains caused by workouts and sports. I will definitely book her again.
by Robert on Apr 2018
Verified
Service Received: Swedish 60 min. Massage with Sarah E.
Sarah's business is clean, smells nice, the music isn't loud or anything. The building itself that houses her business is also roomy, clean, and quiet.
by Jimmy on Apr 2018
Verified
Service Received: 90 min. massage with Sarah E.
Thoughtful, personal massage, not a set, pre-determined routine.
by lacey on Apr 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
all was fantastic!!
by Anonymous on Apr 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Sarah did an amazing job!
by Anonymous on Mar 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
Great
by Karen on Mar 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
Very relaxing and definitely worked out my kinks.
by Sharon on Mar 2018
Verified
Service Received: 60 min custom massage with 15 foot scrub with Sarah E.
It was great !
by Mark on Mar 2018
Verified
Service Received: Bodywork with Katrina S.
Quiet location.
by Anonymous on Mar 2018
Verified
Service Received: 90 min. massage with Sarah E.
Sarah is one of the best massage therapist out there. She listens to your needs and you walk out a new person.
by SuEllen on Feb 2018
Verified
Service Received: Customized Massage 60 Min. with Sarah E.
I really like Sarah's massages!!
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Mindful Massage Therapy LLC

8600 Ralston Rd

#209

Arvada , CO 80002 map it

Phone: (303) 717-8087