About Us

At Change Your Pace Therapeutic Massage, located at 1511 Ritchie Hwy, Arnold, MD, we believe the journey toward health and wellness requires desire, dedication, and knowledgable partners to help us along on the path. 

Our highly trained and licensed therapists will partner with you to design a treatment plan that is customized to meet your specific needs. We specialize in correcting soft tissue dysfunction resulting from stress, physical exertion, injury, congenital disease, or surgery. Our aim is to provide a relaxing, rejuvenating experience while reducing our client's experience of pain and increasing functional mobility within the joints. We take pride in educating our clients and encouraging them to take an active part in their treatment plan to ensure the best possible outcome for ...
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Change Your Pace Arnold

1511 Ritchie Highway

Suite 104

Arnold , MD 21012 map it

(410) 693-9403

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Great experience!

    The best trigger point therapy I've ever experienced. Cheryl is very professional.

  • Change your Pace is a wonderful experience in all aspects:cleanliness, professionalism, experience and knowledge!

    Holli is a professional who is comfortable dealing with complex medical issues and underlying pain and nerve complications. I have Complex Regional Pain Syndrome and found Holli to be empathetic and a great listener. I highly recommend Holli for massage.

  • Cheryl is always welcoming and friendly; I love all of you~

    Love the vibe and feel of Change Your Pace. It's soothing and comforting...like a hug

  • It was amazing & you are so knowledgeable, intuitive, and are willing to share that & pass it on to the client!

    The ambiance is soothing and inviting. I will be a regular customer!

  • All was great. Thanks, and see you next month. PS- I forgot to show my 20% off first session card. Next time?? D Keil

    Yes

Neuromuscular

$55
30min
$95
60min
$120
90min
$160
120min
Select

Deep Tissue

$55
30min
$95
60min
$120
90min
$160
120min
Select

Sports Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Swedish

$55
30min
$95
60min
$120
90min
$160
120min
Select

Trigger Point Therapy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Pregnancy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Medical

$55
30min
$95
60min
$120
90min
$160
120min
Select

Myofascial Release

$55
30min
$95
60min
$120
90min
$160
120min
Select

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$80
50min
$95
60min
$120
90min
$160
120min
Select

In Home Session Call to Schedule

$150
60min
$170
90min
Select

Onsite Retirement Home

$115
60min
Select

Couples Massage

$190
60min
Select

Oncology Massage

$95
60min
Select

Lymphatic Drainage

$95
60min
$120
90min
Select

CranioSacral

$95
60min
$120
90min
Select

Cheryl Pace Integrative Massage and Bodywork

$125
60min
$155
90min
$180
120min
Select

Cheryl Pace Integrative Massage and Bodywork Friend Referral

$100
60min
$120
90min
Select

In Home Chair massage

$120
60min
$240
120min
Select

Dermalogica Skin Treatment

$85
60min
Select

NuFACE Micro-current Treatment

$105
60min
Select

Pro Power Peel

$125
60min
Select

Brow Wax Clean Up

$10
10min
Select

Brow Wax Shaping

$20
30min
Select

Lip Wax

$10
5min
Select

Underarm Wax

$20
15min
Select

Half Leg Wax

$45
30min
Select

Full Leg Wax

$70
60min
Select

Back Wax

$70
60min
Select

Bikini Wax

$30
30min
Select

Brazilian Wax

$70
60min
Select

Cheryl P.

License: MD #MO3001

50 Verified Reviews

Cheryl Pace Integrative Massage and Bodywork

$125
60min
$155
90min
$180
120min
Select

Cheryl Pace Integrative Massage and Bodywork Friend Referral

$100
60min
$120
90min
Select
by Anonymous on Feb 28
Educated me on the trigger points and took the time to explain the cause and effects.
by Anonymous on Feb 12
Always gets the kinks out.
by Tina on Jan 27
Integrating different modalities to provide the best care.
by Lindsay on Jan 07
Cheryl is an excellent massage therapist who helped me identify attention to my hamstrings and lower back. She gave me a better appreciation for the steps needed to improve my core body strength.
by Teresa on Dec 30
I really appreciated that Cheryl took the time to explain where my pain was originating and showed me the trigger points that were especially tight.
by Karen on Dec 23
Cheryl really worked on my frozen shoulder to try to get the surrounding muscles and ligaments to loosen up. Frozen shoulder had a long recovery time, but including her regular treatment, I feel I will be back to “normal” for sure.
by Paul on Nov 17
Fixed my concerns!!!!!
by Anonymous on Nov 08
Amazing
by Amy on Nov 07
Time with Cheryl is a gift to my body that keeps on giving.
by Anonymous on Oct 13
Cheryl knows her stuff and does a great job working out the pains.

Lylah J.

License: MD #455446

2 Verified Reviews

Dermalogica Skin Treatment

$85
60min
Select

NuFACE Micro-current Treatment

$105
60min
Select

Pro Power Peel

$125
60min
Select

Brow Wax Clean Up

$10
10min
Select

Brow Wax Shaping

$20
30min
Select

Lip Wax

$10
5min
Select

Underarm Wax

$20
15min
Select

Half Leg Wax

$45
30min
Select

Full Leg Wax

$70
60min
Select

Back Wax

$70
60min
Select

Bikini Wax

$30
30min
Select

Brazilian Wax

$70
60min
Select
by JOANNE on Sep 09
Not only is Lylah excellent in her craft, she is warm-hearted and sweet-spirited. And, she has erased 20 years from skin, at least.
by Wayne on Mar 08
Lylah is very personable and low key. I appreciated her calmness, her knowledge and overall personal demeanor. Very comfortable space and very relaxing experience.

Michael P.

License: MD #M06131

0 Verified Reviews

Neuromuscular

$55
30min
$95
60min
$120
90min
$160
120min
Select

Deep Tissue

$55
30min
$95
60min
$120
90min
$160
120min
Select

Sports Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Swedish

$55
30min
$95
60min
$120
90min
$160
120min
Select

Trigger Point Therapy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Pregnancy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Medical

$55
30min
$95
60min
$120
90min
$160
120min
Select

Myofascial Release

$55
30min
$95
60min
$120
90min
$160
120min
Select

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$80
50min
$95
60min
$120
90min
$160
120min
Select

Holli H.

License: MD #M06151

37 Verified Reviews

Neuromuscular

$55
30min
$95
60min
$120
90min
$160
120min
Select

Deep Tissue

$55
30min
$95
60min
$120
90min
$160
120min
Select

Sports Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Swedish

$55
30min
$95
60min
$120
90min
$160
120min
Select

Trigger Point Therapy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Pregnancy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Medical

$55
30min
$95
60min
$120
90min
$160
120min
Select

Myofascial Release

$55
30min
$95
60min
$120
90min
$160
120min
Select

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$80
50min
$95
60min
$120
90min
$160
120min
Select

In Home Session Call to Schedule

$150
60min
Select

Couples Massage

$190
60min
Select

In Home Chair massage

$120
60min
$240
120min
Select
by Michelle on Mar 06
You would never know that Holli is “newer” to the field. She already possesses skills that a seasoned therapist has. Great Job Holli!
by Lauren on Feb 27
Holli was amazing! She worked out knots I didn’t even know I had muscles for💖
by Anonymous on Feb 26
I appreciated that Holli made me feel comfortable when I am disabled and have a deformity to the lower limb. I felt confident that she was well trained and knew what she was going. The office is handicapped accessible, with plenty of handicapped spots out front and an elevator available right inside the front door.
by Michelle on Feb 23
Holli is always respectful, intuitive and healing, too. I appreciate the her approach!
by Melissa on Feb 22
Holli is incredible at trigger point and deep tissue massage. She has helped me with my migraine headaches and shoulder pain.
by Anonymous on Feb 16
Holli tended to all my arthritic and muscular issues and will probably work on the 5 major ones next visit. Excellent first session.
by Victoria on Feb 10
Everything.
by Anonymous on Jan 30
I appreciated the hot rocks.
by Carol on Jan 23
She’s awesome! She continues to help with whatever ache I have and I feel so much better. You’re awesome, Holli!
by Tresha on Jan 21
Holli is great! She listened to my concerns and addressed them above and beyond! Thank you!

Anne S.

License: MD #MO6143

3 Verified Reviews

Neuromuscular

$55
30min
$95
60min
$120
90min
$160
120min
Select

Deep Tissue

$55
30min
$95
60min
$120
90min
$160
120min
Select

Sports Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Swedish

$55
30min
$95
60min
$120
90min
$160
120min
Select

Trigger Point Therapy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Pregnancy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Medical

$55
30min
$95
60min
$120
90min
$160
120min
Select

Myofascial Release

$55
30min
$95
60min
$120
90min
$160
120min
Select

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$80
50min
$95
60min
$120
90min
$160
120min
Select

Couples Massage

$190
60min
Select
by Todd on Sep 27
Thank you
by Anonymous on Aug 09
Anne understood my issues and really worked to alleviate my back pain :)
by Michelle on Jul 26
This was my first visit with Anne. She is friendly, caring, and knowledgeable. She asked if there were areas of concern or places I wanted targeted. Anne checked on the pressure to ensure it was what I wanted. I was extremely pleased with my treatment. Like many, I have put off my return to self care . I am Way overdue, and I am so so happy I did. My body is already happier and I will Definitely be getting on a regular schedule to repair myself and get to my precovid maintenance . Thank you Anne, and a huge Thank you to Cheryl Pace for keeping with her high standards for her practice and her therapists. High recommend .

Kofi K.

License: MD #M45460

39 Verified Reviews

Neuromuscular

$55
30min
$95
60min
$120
90min
$160
120min
Select

Deep Tissue

$55
30min
$95
60min
$120
90min
$160
120min
Select

Sports Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Swedish

$55
30min
$95
60min
$120
90min
$160
120min
Select

Trigger Point Therapy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Pregnancy

$55
30min
$95
60min
$120
90min
$160
120min
Select

Medical

$55
30min
$95
60min
$120
90min
$160
120min
Select

Myofascial Release

$55
30min
$95
60min
$120
90min
$160
120min
Select

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$80
50min
$95
60min
$120
90min
$160
120min
Select

Couples Massage

$190
60min
Select

CranioSacral

$95
60min
$120
90min
Select
by Anonymous on Mar 06
Really enjoyed the session and she will definitely be back. Kofi was nice, polite, and he created a welcoming and calm space. I walked away relaxed and thinking of scheduling my next visit.
by Courtney on Mar 02
I am 1000% pleased with my services. Kofi is so attentive and easy to talk to about massage needs. I've also been educated about my body and what would help me relax and relieve tension. The massage was so relaxing. I was completely in another world. I'm was so comfortable, and at peace during my session. It's literally best massage I've ever had with no exaggeration.
by Anonymous on Feb 17
I have been getting routine massage therapy from various institutions for about 10 years due to long-standing neck and back issues. Kofi is by far the most skilled therapist I have encountered and will forever be my go-to. He is very attentive. He has been the only therapist I’ve met that has helped me get pain-free. His demeanor and professionalism are inviting. His suite is calming. He offers a variety of services as well, and is accommodating to your needs. I plan to be a routine client. I highly recommend Kofi and his services.
by tori on Feb 14
Kofi became a part of my normal self care routine. He effortlessly creates a space to unwind and detach. Amazing experience.
by Meredith on Feb 13
Excellent massage!
by Alyssa on Feb 07
This was my first massage with Kofi and he is nothing short of EXCELLENT! I am ending my last month in my second trimester of pregnancy and was skeptical about a therapist being able to cover the entire body since you lay on your side the entire session. Kofi made sure I was comfortable (positioning and pressure) throughout the 2 hour session and covered every body part and muscle in the modified position. Hands down the most relaxing and stress-free experience of my entire pregnancy. I will definitely return for another prenatal massage and even massages after delivery.
by Comfort on Feb 03
You will love it and want to come back again
by Anonymous on Jan 26
Great massage and very respectful. Kofi reviews your history and needs prior to each appointment. He pays attention to your needs and frequently check during services to assure you’re comfortable and the pressure level is satisfactory.
by candy on Jan 10
Kofi k. is always professional and great at what he does.. every experience is worth it.. loved their services.
by Anonymous on Dec 31
Kofi is an excellent Massage Therapist! He is very professional and considerate.

Maureen H.

License: MD #M03338

9 Verified Reviews

Neuromuscular

$55
30min
$95
60min
$120
90min
$160
120min
Select

Deep Tissue

$55
30min
$95
60min
$120
90min
$160
120min
Select

Sports Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Swedish

$95
60min
$120
90min
$160
120min
Select

Trigger Point Therapy

$55
30min
$95
60min
$120
90min
Select

Pregnancy

$95
60min
$120
90min
$160
120min
Select

Medical

$55
30min
$95
60min
$120
90min
$160
120min
Select

Myofascial Release

$55
30min
$95
60min
$120
90min
$160
120min
Select

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$80
50min
$95
60min
$120
90min
$160
120min
Select

In Home Session Call to Schedule

$170
90min
Select

Onsite Retirement Home

$115
60min
Select

Couples Massage

$190
60min
Select

Oncology Massage

$95
60min
Select

Lymphatic Drainage

$95
60min
$120
90min
Select

CranioSacral

$95
60min
$120
90min
Select

In Home Chair massage

$240
120min
Select
by Anonymous on Feb 21
Maureen took great care to assist with my surgical scars & the lymphatic drainage was pleasant & successful
by Maureen on Feb 21
I’ve been a long time customer of Maureen and have always come away feeling great. Her massages are tailored to you, never cookie cutter or predictable as you receive elsewhere. I highly recommend!
by Krista on Dec 28
Maureen was amazing!! Felt awesome when I left.
by Sharon on Dec 15
Made me comfortable with pillows (b/c I like to have my head elevated due to post-nasal drip) and heated massage bed. Love her tender touch and magic hands.
by Melanie on Nov 29
Maureen was wonderful! She was welcoming and professional. I loved how she used hot stones and hot towels. Will definitely be back!
by Joshua on Nov 28
The environment she created was amazing, and it is the reason why i will be coming back in the near future.
by Lauren on Nov 24
Maureen was great. One of the best I’ve ever had. Will definitely be back!
by Anonymous on Nov 11
Maureen was awesome. We will def be back
by Anonymous on Nov 03
Maureen is a talented therapist who incorporated many different modalities into my very relaxing massage. Will definitely book again, she is an excellent addition to the Change Your Pace team.

Average Rating:

4.98 (Based on 212 Reviews)

98 %

Ambiance
100 %

Professionalism
by Michelle on Mar 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Great experience!
by Anonymous on Feb 2021
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
The best trigger point therapy I've ever experienced. Cheryl is very professional.
by Lauren on Feb 2021
Verified
Service Received: Deep Tissue with Holli H.
Change your Pace is a wonderful experience in all aspects:cleanliness, professionalism, experience and knowledge!
by Anonymous on Feb 2021
Verified
Service Received: Myofascial Release with Holli H.
Holli is a professional who is comfortable dealing with complex medical issues and underlying pain and nerve complications. I have Complex Regional Pain Syndrome and found Holli to be empathetic and a great listener. I highly recommend Holli for massage.
by Michelle on Feb 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Cheryl is always welcoming and friendly; I love all of you~
by Melissa on Feb 2021
Verified
Service Received: Bodywork with Holli H.
Love the vibe and feel of Change Your Pace. It's soothing and comforting...like a hug
by Anonymous on Feb 2021
Verified
Service Received: Lymphatic Drainage with Maureen H.
It was amazing & you are so knowledgeable, intuitive, and are willing to share that & pass it on to the client!
by Maureen on Feb 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Maureen H.
The ambiance is soothing and inviting. I will be a regular customer!
by Anonymous on Feb 2021
Verified
Service Received: Neuromuscular with Holli H.
All was great. Thanks, and see you next month. PS- I forgot to show my 20% off first session card. Next time?? D Keil
by Anonymous on Feb 2021
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Yes
by Victoria on Feb 2021
Verified
Service Received: Deep Tissue with Holli H.
Absolutely!!
by Diana on Feb 2021
Verified
Service Received: Swedish with Kathy D.
Very nice and clean, relaxing atmosphere.
by Anonymous on Jan 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
What I already told a friend is I had a very good massage from Holli.
by Tina on Jan 2021
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Cheryl is a very gifted and giving massage therapist. She listens and then with her own expertise and experience provides custom body work that exceeds your needs!
by Carol on Jan 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Holli is awesome! I’ve sent friends other and talk her up to everyone. She has helped me so much!
by Tresha on Jan 2021
Verified
Service Received: Sports Massage with Holli H.
I sure appreciate all the questions answered and Cheryl and Holli go above and beyond! I truly appreciate them!
by Anonymous on Jan 2021
Verified
Service Received: Sports Massage with Holli H.
Always great!
by Karima on Jan 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Great experience every time. Peaceful, relaxing environment with professional staff who go above and beyond.
by Michelle on Jan 2021
Verified
Service Received: Trigger Point Therapy with Holli H.
I can not be more impressed with Change Your Pace. Every possible procedure/mandate regarding Covid 19 has been put in place. I believe Change Your Pace has gone Above and Beyond the requirements. Truly a remarkable and magnificent experience.
by Anonymous on Jan 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Wonderful place!
by Anonymous on Jan 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
It was just what I needed!
by Anonymous on Jan 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Change Your Pace is great. The staff is outstanding and the work they do is superior.
by Ian on Jan 2021
Verified
Service Received: Deep Tissue with Holli H.
Nice quiet and clean salon easily located off Route 2 in Arnold
by Lisa on Jan 2021
Verified
Service Received: Swedish with Holli H.
Change Your Pace was great. Such a calming place. Very Clean and follows all Covid protocols!
by Teresa on Dec 2020
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Everything was extremely clean, calm, and professional. I will certainly be back!
by Krista on Dec 2020
Verified
Service Received: Deep Tissue with Maureen H.
The next place is beautiful!!!
by Karen on Dec 2020
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Cheryl was excellent. She really listened to my needs re: a shoulder issue. I found her to be knowledgeable and amazing at her craft. Highly recommend her.
by Amelia on Dec 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Totally impressed from scheduling to checking out. Cleanliness, relaxing atmosphere, comfort level were superior.
by Sharon on Dec 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Maureen H.
Excellent massage therapist.
by Melanie on Nov 2020
Verified
Service Received: Swedish with Maureen H.
Beautiful place! Easy to book!
by Joshua on Nov 2020
Verified
Service Received: Deep Tissue with Maureen H.
Great place
by Lauren on Nov 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Maureen H.
Very clean, beautiful, relaxing space!
by Paul on Nov 2020
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Cheryl is fantastic and really addresses your needs. Very glad I found her! Will be back.
by Stacie on Nov 2020
Verified
Service Received: Bodywork with Holli H.
Beautiful && calming atmosphere. Loved the diffuser fragrance.
by Anonymous on Nov 2020
Verified
Service Received: Bodywork with Holli H.
Excellent!
by Jeanette on Nov 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
THE best.
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue with Maureen H.
Maureen was awesome. We will definitely be back.
by Anonymous on Nov 2020
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Amazing
by Kelly on Nov 2020
Verified
Service Received: Lymphatic Drainage with Richard B.
Very nice, warm place.
by Amy on Nov 2020
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork with Cheryl P.
Cheryl’s ability is unmatched. Her hands find a way. I love being in her care, getting on the table and knowing my body will feel the difference each time I leave.
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue with Maureen H.
Wonderful place to get a massage. Welcoming, calm, clean environment, great therapy team!
by Mary Ann on Nov 2020
Verified
Service Received: Deep Tissue with Richard B.
Very talented and unkinked me
by Anonymous on Oct 2020
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork Friend Referral with Cheryl P.
Cheryl knows her stuff and does a great job working out the pains.
by Anonymous on Oct 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Great service!
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue with Richard B.
Beautiful and relaxing environment
by Anonymous on Oct 2020
Verified
Service Received: Myofascial Release with Holli H.
Well organized check in process, very clean and comfortable environment
by Todd on Sep 2020
Verified
Service Received: Trigger Point Therapy with Anne S.
Thank you
by Anonymous on Sep 2020
Verified
Service Received: Lymphatic Drainage with Richard B.
Beautiful spa environment!
by Helen on Sep 2020
Verified
Service Received: Bodywork with Richard B.
Professional and educational!!! Wonderful experience and looking forward to my next appointment!
by Anonymous on Sep 2020
Verified
Service Received: Deep Tissue with Holli H.
Atmosphere of office and treatment rooms is amazing. Decor is beautiful and calming.
by Sara on Sep 2020
Verified
Service Received: Bodywork with Holli H.
Holli is amazing!! I have received many massages and as a Massage Therapist I am in need always.. she found all my bad areas, helped a hip problem that nobody has been able to help.. and I left there feeling amazing and much calmer!! A true healer!!! Wish l lived closer!! Amazing!!
by JOANNE on Sep 2020
Verified
Service Received: NuFACE Micro-current Treatment with Lylah J.
Peaceful, smells good, and very clean
by Ann-Marie on Sep 2020
Verified
Service Received: Deep Tissue with Holli H.
Great massage. Specifically, I loved her awareness regarding pressure and potential areas of discomfort. She was also meticulous with sanitation procedures, which I really appreciated.
by Randy on Sep 2020
Verified
Service Received: Bodywork with Richard B.
Nice facility. Easy to schedule appointment.
by Erin on Sep 2020
Verified
Service Received: Swedish with Kofi K.
atmosphere was beautiful and relaxing!
by Anonymous on Sep 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Very calming facility and professional staff
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Richard B.
Great talent while being in a great relaxing place. Highly recommend!
by Brooke on Aug 2020
Verified
Service Received: Bodywork with Richard B.
I really enjoyed my massage! Left feeling much lighter!
by Helen on Aug 2020
Verified
Service Received: Bodywork with Cheryl P.
I like the relaxing ambiance and peaceful comfort! Cheryl is so skillful. I have booked another appointment so that my neck issues can continue to improve with treatment! This is one of the best decisions I have made in my Intentional self care journey!!
by Jason on Aug 2020
Verified
Service Received: Bodywork with Holli H.
I enjoyed the experience I immediately made another appointment
by Anonymous on Aug 2020
Verified
Service Received: Trigger Point Therapy with Holli H.
Facility made me feel safe and comfortable
by Angie on Aug 2020
Verified
Service Received: Bodywork with Holli H.
The office was beautifully decorated and serene. Perfect environment to relax and enjoy the services.
by Scott on Aug 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Great atmosphere
by Anonymous on Aug 2020
Verified
Service Received: Swedish with Anne S.
Very calming and relaxing.
by Anonymous on Jul 2020
Verified
Service Received: Trigger Point Therapy with Cheryl P.
The environment was very relaxing and cool. In the middle of summer in was 97! It was very calm and peaceful 🙏
by Michelle on Jul 2020
Verified
Service Received: Bodywork with Anne S.
The entire visit was top notch. I felt completely safe . I was alone in waiting area, had my temperature taken, and asked Questions regarding covid exposure and curent health status.
by Anonymous on Jul 2020
Verified
Service Received: Deep Tissue with Mara M.
Great company
by Judy on Jul 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Excellent service. All aches and pains have been eradicated.
by Anonymous on Jul 2020
Verified
Service Received: Neuromuscular with Cheryl P.
Always a great experience
by Millie on Jun 2020
Verified
Service Received: Neuromuscular with Cheryl P.
Cheryl is awesome. The new place is very relaxing and comforting.
by Linda on Jun 2020
Verified
Service Received: Pregnancy with Caleb S.
Very nice!
by Anonymous on Jun 2020
Verified
Service Received: Pregnancy with Holli H.
Great ambiance, very professional, comfortable treatment rooms overall excellent.
by David on Jun 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Holli H.
Great setup!
by Mari on Apr 2020
Verified
Service Received: Myofascial Release with Lisa R.
Love the new office, so calming and restful
by Judy on Mar 2020
Verified
Service Received: Bodywork with Cheryl P.
The new spa is beautiful& peaceful, wonderful energy...
by Krystine on Mar 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Mia H.
Very welcoming space. I typically come on Sunday mornings and really enjoy that it's super quiet and relaxing.
by Wayne on Mar 2020
Verified
Service Received: Dermalogica Skin Treatment with Lylah J.
Love the new space, it is an inviting, warm environment. Details to furnishing and accessories support a mood of relaxation and calmness.
by Michelle on Mar 2020
Verified
Service Received: Neuromuscular with Cheryl P.
The atmosphere is extremely relaxing and professional.
by Kayleigh on Mar 2020
Verified
Service Received: Sports Massage with Holli H.
Great service and ambiance
by Lisa on Feb 2020
Verified
Service Received: Deep Tissue with Lisa R.
She was very thorough and focused. This massage is by far the best I've had. I will be back and will refer my friends and family.
by Anonymous on Feb 2020
Verified
Service Received: Neuromuscular with Carolyn S.
Like new space, comfortable and soothing.
by Joyce on Feb 2020
Verified
Service Received: Trigger Point Therapy with Deb F.
Wonderful!!!! Relaxing, great atmosphere and touch.
by Anonymous on Feb 2020
Verified
Service Received: Bodywork with Lisa R.
Thoroughly enjoyed my 90-minute massage. Lisa was very knowledgeable and helpful.
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue with Lisa R.
Loved the quietness, smells, ambiance, and relaxing environment.
by Don on Feb 2020
Verified
Service Received: Sports Massage with Lisa R.
I like that you are able to contact your professional directly. Feels more relaxed that way.
by Kim on Feb 2020
Verified
Service Received: Neuromuscular with Holli H.
All the people who work here are great!!!
by Scott on Feb 2020
Verified
Service Received: Couples Massage with Mara M.
The new facility is so nice and welcoming. We had a couples massage and everything was perfect
by Anonymous on Feb 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Mara M.
Amazing. I will go back.
by Melissa on Feb 2020
Verified
Service Received: Trigger Point Therapy with Carolyn S.
Love the space - I felt a sense of calm come over me when I walked in
by Anonymous on Feb 2020
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Lisa R.
New space is beautiful.
by Anonymous on Feb 2020
Verified
Service Received: Bodywork with Cheryl P.
Excellent!
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