My wife and I have been physically active for years. We learned long ago that frequent massage was key to recovery after a long run or bicycle ride. Now we have an opportunity to provide the benefits of massage to others.
Whether you are an active individual, office worker, dancer, or just need to relax we can help to relieve your muscle tension, soreness, or pain. We incorporate different massage modalities to fit your specific needs. We use a combination of Swedish, sports, deep tissue, trigger point and neuromuscular therapy to help resolve your issues. We also provide Hot Stone massage, Cupping, body wraps for detox or slimming, and Lypossage – a proven technique for body slimming and weight loss.
Our business is located in our home, with plenty of parking.
My wife and I have been physically active for years. We learned long ago that frequent massage was key to recovery after a long run or bicycle ride. Now we have an opportunity to provide the benefits of massage to others.
Whether you are an active individual, office worker, dancer, or just need to relax we can help to relieve your muscle tension, soreness, or pain. We incorporate different massage modalities to fit your specific needs. We use a combination of Swedish, sports, deep tissue, trigger point and neuromuscular therapy to help resolve your issues. We also provide Hot Stone massage, Cupping, body wraps for detox or slimming, and Lypossage – a proven technique for body slimming and weight loss.
Our business is located in our home, with plenty of parking.
Mark took the time to learn about the issues I was having and then fully explained to best approach to alleviate them.
Excellent massage and he has made me a repeat customer.
Very soothing and relaxing. It was just what I needed.
Best CTFO massage I've had in a very long time! 🙌🏼
Highly recommend.
Amazing hospitality drives a thorough massage experience!
:) almost fell asleep
Sue and Mark make you feel super comfortable. The room is perfect and the ambiance is great.
Explanation of what he thought the best techniques were to alleviate my pain.
by
Maria
on
Jun 09
Had some oils to help with my EBV
by
Arieanna
on
Apr 22
gave me stretches to do to help with my tight muscles
by
Anonymous
on
Mar 05
I come in a hot mess and leave a new woman! Need I say more?
by
Kay
on
Jul 12
Worked on my leg and back.
by
Gari Jo
on
Mar 07
Always wonderful. Mark helped a problem area of my back and it still feels wonderful.
by
Anonymous
on
Oct 06
Mark is fabulous! Yesterday i asked for a restorative massage (I hadn't seen him since before COVID) and that's exactly what he gave me! Felt so good to work out those kinks! Safe and great protocols in place to make me comfortable.
by
Janell
on
Aug 31
Mark knows just how much pressure to use and is realistic about what can be accomplished in one session. I always leave with my main issue fixed. He's definitely a massage THERAPIST.
Sue took the time to understand the type of massage I was wanting.
by
Lisa
on
Jun 09
She allowed me to relax and unwind and enjoy a little "me time" that I very much needed and deserved.
by
Anonymous
on
Mar 25
Sue listens to what you want from the massage and either plays music or chats, depending on what you need.
by
Anonymous
on
Aug 07
She knows what she is doing! I am better! She is positive, enthusiastic, and joyful! And, so am I when I leave.
by
Anonymous
on
Aug 09
I get fixed !!!!!! Absolutely the best!!!
by
Anonymous
on
Jun 04
Great massage. She worked out all of my sore spots!
by
Anonymous
on
Jul 22
This was super informative and helpful for figuring out some issues I've been having.
by
Anonymous
on
Jul 21
Sue always takes the time to find out any particular problems I am having and gives extra attention to those areas. I always walk away with great advice on how to continue to improve things at home.
by
Anonymous
on
Apr 26
Thoroughness in explaining what she was doing.
by
Erika
on
Jun 07
Sue gives a wonderful massage and is warm and friendly and makes you feel right at home.
Service Received: Condition Specific Massage with Mark P.
Mark took the time to learn about the issues I was having and then fully explained to best approach to alleviate them.
Excellent massage and he has made me a repeat customer.
by
Anonymous
on
Jul 2022
Verified
Service Received: Condition Specific Massage with Sue P.
Very soothing and relaxing. It was just what I needed.
by
Lisa
on
Jun 2022
Verified
Service Received: Condition Specific Massage with Sue P.
Best CTFO massage I've had in a very long time! 🙌🏼
Highly recommend.
by
Maria
on
Jun 2022
Verified
Service Received: Neuromuscular Therapy with Mark P.
Amazing hospitality drives a thorough massage experience!
by
Arieanna
on
Apr 2022
Verified
Service Received: Sports Massage with Mark P.
:) almost fell asleep
by
Anonymous
on
Mar 2022
Verified
Service Received: Condition Specific Massage with Sue P.
Sue and Mark make you feel super comfortable. The room is perfect and the ambiance is great.
by
Anonymous
on
Mar 2022
Verified
Service Received: 5 for 4 - 60 Minute Condition Specific Massage with Mark P.
Mark works magic every time I visit!!
by
Anonymous
on
Aug 2021
Verified
Service Received: 5 for 4 - 60 Minute Condition Specific Massage with Sue P.
Go to Sue to get "fixed" and be of good cheer!
by
Kay
on
Jul 2021
Verified
Service Received: Condition Specific Massage with Mark P.
What a wonderful massage
by
Gari Jo
on
Mar 2021
Verified
Service Received: 5 for 4 - 90 Minute Condition Specific Massages with Mark P.
So wonderful.
by
Anonymous
on
Oct 2020
Verified
Service Received: 5 for 4 - 60 Minute Condition Specific Massage with Mark P.
Mark is fabulous! Yesterday i asked for a restorative massage (I hadn't seen him since before COVID) and that's exactly what he gave me! Felt so good to work out those kinks! Safe and great protocols in place to make me comfortable.
by
Janell
on
Aug 2020
Verified
Service Received: Condition Specific Massage with Mark P.
The room always smells really really good.
by
Anonymous
on
Aug 2020
Verified
Service Received: 5 for 4 - 90 Minute Condition Specific Massages with Mark P.
Attention paid to my specific problem areas.
by
Kay
on
Jan 2020
Verified
Service Received: Condition Specific Massage with Mark P.
Very peaceful
by
Anonymous
on
Jan 2020
Verified
Service Received: Condition Specific Massage with Mark P.
Clean, pleasant space!
by
Janell
on
Aug 2019
Verified
Service Received: Condition Specific Massage with Mark P.
The room is very quiet and soothing, bathrobes behind door are a nice touch. Great orientation.
by
Anonymous
on
Aug 2019
Verified
Service Received: 5 for 4 - 60 Minute Condition Specific Massage with Sue P.
I would give a 10 star rating for everything.
by
Anonymous
on
Jun 2019
Verified
Service Received: Condition Specific Massage with Sue P.
Everything was great. I left feeling relaxed and rejuvenated!
by
Anonymous
on
May 2019
Verified
Service Received: Condition Specific Massage with Mark P.
I feel amazing and don't have pain.
by
Anonymous
on
Feb 2019
Verified
Service Received: Condition Specific Massage with Mark P.
Best massage I’ve ever had!
by
Kay
on
Nov 2018
Verified
Service Received: Condition Specific Massage with Mark P.
Quiet, relaxing atmosphere, attentive
by
Anonymous
on
Nov 2018
Verified
Service Received: 5 for 4 - 90 Minute Condition Specific Massages with Mark P.
The understanding of keep the human body and importance of continued athletics no matter what age.
by
Anonymous
on
Sep 2018
Verified
Service Received: Condition Specific Massage with Mark P.
I love that the location is convenient for me and that there's never a wait time.
by
Lauren
on
Aug 2018
Verified
Service Received: Condition Specific Massage with Mark P.
Very professional, easy to communicate with, spa like environment.
by
Rachel
on
Aug 2018
Verified
Service Received: Deep Tissue Massage with Mark P.
Professional, kind, respectful, and therapeutically minded.
by
Christine
on
Jul 2018
Verified
Service Received: Condition Specific Massage with Mark P.
Very good massage. After a week of overdoing it every single day, I was in a lot of pain. After the massage my pain was greatly reduced. Mark did a great job loosening me up.
by
Anonymous
on
Jul 2018
Verified
Service Received: Condition Specific Massage with Sue P.
Great massages and professional booking.
by
Anonymous
on
Jun 2018
Verified
Service Received: Condition Specific Massage with Mark P.
Great first visit to Mark for a massage. Mark spent a great deal of time getting to know me and asking specific questions to determine how best to address my specific concerns. I’ll be back!
by
Gari Jo
on
Jun 2018
Verified
Service Received: Condition Specific Massage with Mark P.
always a lovely massage
by
Anonymous
on
Apr 2018
Verified
Service Received: Condition Specific Massage with Sue P.
I loved everything. Especially the stones that felt like gel!!!!
by
Margaret
on
Dec 2017
Verified
Service Received: Condition Specific Massage with Mark P.
It was exactly what I needed before the holiday craze sets in!
by
Raquel
on
Nov 2017
Verified
Service Received: Condition Specific Massage with Mark P.
Excellent! Very professional!
by
Anonymous
on
Aug 2017
Verified
Service Received: Sports Massage with Mark P.
Felt great afterward.
by
Erika
on
Jul 2017
Verified
Service Received: Sports Massage with Mark P.
I always enjoy visiting Run-Bike-Massage. The room is always immaculate and peaceful.
by
Erika
on
Jun 2017
Verified
Service Received: Condition Specific Massage with Sue P.
I had a lovely experience getting my massage.
by
Anonymous
on
Mar 2017
Verified
Service Received: Condition Specific Massage with Mark P.