About Us

The Benefits Of Massage

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improvi...
more

HandySmith Bodywork & Massage

3199 N Pollard St

Arlington , VA 22207 map it

(703) 307-6221

Hours of Operation

M 09:00 AM - 09:00 PM
T 09:00 AM - 09:00 PM
W 09:00 AM - 09:00 PM
Th 09:00 AM - 09:00 PM
F 09:00 AM - 09:00 PM
Sa 09:00 AM - 09:00 PM
S 09:00 AM - 09:00 PM

Client Testimonials

Here's what our clients are saying


  • Tony is great! His massage is a mix between a Swedish and a deep tissue so it's not too intense. He knows the body pretty well so he's able to target muscles that need a little more work.

    Tony is a great masseuse with good working knowledge of not just anatomy, but functional anatomy (how the body moves). I'm signed up for weekly visits!

  • My hour session with Tony was a nice getaway and resolved some issues I had in my neck at the time. I was very impressed with his technique and grasp of massage so early in his career. ( I was a massage Instructor for a long time .) I will be scheduling again for sure!

    Great massage! I have had many massages over the years, including at high dollar locations in Las Vegas. However, not one ever pointed out to me the areas where he/she could feel that my muscles were stressed and needed more attention - until Tony. I did discuss my problem areas with Tony but he was able to identify the root causes of those problem areas and address them. Thank you!

  • This could become a regular thing for me.

    Really enjoyed my session, Tony had a soothing touch, relaxing space, and his a great skill set of listening to your body. He knows where the stress of life are impacting the body and addressing those needs. I'm looking forward to my et visit.

  • My massage experience was a good one, especially as Tony is new to the field. He exhibited a high level of professionalism, and ably identified and addressed my nagging hip issue. I look forward to future massages!

    Tony was remarkably very good! Had I not known he was a student I would have thought he was a seasoned therapist. Tony's gentle presence mixed with his knowledge and skill make for a perfect combination. I can't wait to keep experiencing his growth as he develops. Tony is truly a gifted and natural massage practitioner.

  • My first massage with Tony. Very relaxing. The room was warm, clean, comfortable and inviting. Tony will adjust the pressure of the massage to your needs. Definitely will go back. Highly recommend.

Swedish (relaxation)

$70
60min

Swedish (relaxation)

$105
90min
Select

Swedish (relaxation)

$130
120min
Select

Deep Tissue

$125
90min
Select

Myofascial Release

$70
60min
Select

Prenatal Massage

$70
60min
Select

One-on-one Yoga

New to yoga, trying to get that first headstand or just looking to refine your body mechanics. This is a great way to take your practice to the next level.
$125
60min
Select
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6 Pack of Swedish Massage

$400
60min.
Select

12 pack Swedish Massage

$790
60min.
Select

Swedish

$155
80min
Select

Myofascial release

$155
80min
Select

Deep Tissue

$175
80min
Select

One-on-one Yoga

New to yoga, trying to get that first headstand or just looking to refine your body mechanics. This is a great way to take your practice to the next level.
$155
60min
Select

Tony S.

License: VA #0019015271

License: DC #MT2219

License: MD #02615

9 Verified Reviews

Swedish (relaxation)

$70
60min

Swedish (relaxation)

$105
90min
Select

Swedish (relaxation)

$130
120min
Select

Deep Tissue

$125
90min
Select

Myofascial Release

$70
60min
Select

Prenatal Massage

$70
60min
Select

One-on-one Yoga

$125
60min
Select

Special Offers

6 Pack of Swedish Massage

$400
60min.
Select

12 pack Swedish Massage

$790
60min.
Select

Swedish

$155
80min
Select

Myofascial release

$155
80min
Select

Deep Tissue

$175
80min
Select

One-on-one Yoga

$155
60min
Select
by Anonymous on Jan 29
Tony is great! His massage is a mix between a Swedish and a deep tissue so it's not too intense. He knows the body pretty well so he's able to target muscles that need a little more work.
by Alexis on Jan 12
Tony is a great masseuse with good working knowledge of not just anatomy, but functional anatomy (how the body moves). I'm signed up for weekly visits!
by Yvonne on Dec 19
My hour session with Tony was a nice getaway and resolved some issues I had in my neck at the time. I was very impressed with his technique and grasp of massage so early in his career. ( I was a massage Instructor for a long time .) I will be scheduling again for sure!
by Tracey on Dec 05
Great massage! I have had many massages over the years, including at high dollar locations in Las Vegas. However, not one ever pointed out to me the areas where he/she could feel that my muscles were stressed and needed more attention - until Tony. I did discuss my problem areas with Tony but he was able to identify the root causes of those problem areas and address them. Thank you!
by Anonymous on Nov 22
This could become a regular thing for me.
by Michael on Nov 16
Really enjoyed my session, Tony had a soothing touch, relaxing space, and his a great skill set of listening to your body. He knows where the stress of life are impacting the body and addressing those needs. I'm looking forward to my et visit.
by Anonymous on Nov 03
My massage experience was a good one, especially as Tony is new to the field. He exhibited a high level of professionalism, and ably identified and addressed my nagging hip issue. I look forward to future massages!
by Kim on Oct 01
Tony was remarkably very good! Had I not known he was a student I would have thought he was a seasoned therapist. Tony's gentle presence mixed with his knowledge and skill make for a perfect combination. I can't wait to keep experiencing his growth as he develops. Tony is truly a gifted and natural massage practitioner.
by Stephen on Sep 20
My first massage with Tony. Very relaxing. The room was warm, clean, comfortable and inviting. Tony will adjust the pressure of the massage to your needs. Definitely will go back. Highly recommend.

Average Rating:

4.67 (Based on 9 Reviews)

92 %

Ambiance
94 %

Professionalism
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue with Tony S.
Tony is great! His massage is a mix between a Swedish and a deep tissue so it's not too intense. He knows the body pretty well so he's able to target muscles that need a little more work.
by Alexis on Jan 2017
Verified
Service Received: Deep Tissue with Tony S.
Tony is a great masseuse with good working knowledge of not just anatomy, but functional anatomy (how the body moves). I'm signed up for weekly visits!

Business response:

Thank you Alexis, I'm glad we were able to make some progress with your hip issue. See you next week!

by Yvonne on Dec 2016
Verified
Service Received: Swedish (relaxation) with Tony S.
My hour session with Tony was a nice getaway and resolved some issues I had in my neck at the time. I was very impressed with his technique and grasp of massage so early in his career. ( I was a massage Instructor for a long time .) I will be scheduling again for sure!
by Tracey on Dec 2016
Verified
Service Received: with Tony S.
Great massage! I have had many massages over the years, including at high dollar locations in Las Vegas. However, not one ever pointed out to me the areas where he/she could feel that my muscles were stressed and needed more attention - until Tony. I did discuss my problem areas with Tony but he was able to identify the root causes of those problem areas and address them. Thank you!
by Anonymous on Nov 2016
Verified
Service Received: with Tony S.
This could become a regular thing for me.
by Michael on Nov 2016
Verified
Service Received: with Tony S.
Really enjoyed my session, Tony had a soothing touch, relaxing space, and his a great skill set of listening to your body. He knows where the stress of life are impacting the body and addressing those needs. I'm looking forward to my et visit.
by Anonymous on Nov 2016
Verified
Service Received: with Tony S.
My massage experience was a good one, especially as Tony is new to the field. He exhibited a high level of professionalism, and ably identified and addressed my nagging hip issue. I look forward to future massages!
by Kim on Oct 2016
Verified
Service Received: with Tony S.
Tony was remarkably very good! Had I not known he was a student I would have thought he was a seasoned therapist. Tony's gentle presence mixed with his knowledge and skill make for a perfect combination. I can't wait to keep experiencing his growth as he develops. Tony is truly a gifted and natural massage practitioner.

Business response:

Thank you Kim, always a pleasure working with you. I'm looking forward to learning so much more from you. So lucky to have you as my mentor!

by Stephen on Sep 2016
Verified
Service Received: with Tony S.
My first massage with Tony. Very relaxing. The room was warm, clean, comfortable and inviting. Tony will adjust the pressure of the massage to your needs. Definitely will go back. Highly recommend.

Business response:

Thanks Stephen, hope to see you again soon.

HandySmith Bodywork & Massage

3199 N Pollard St

Arlington , VA 22207 map it

(703) 307-6221
  • HandySmith Bodywork & Massage

  • 3199 N Pollard St
  • Arlington , VA 22207
  • (703) 307-6221