About Us

My goal with each client is to not only relieve the physical discomfort of their body, but to educate them on how they can improve their well-being when they are outside of our clinic.  I customize each massage to fit your specific needs, which may include a combination of multiple modalities as well as active or resistive stretching.

Prime One Wellness

7373 W. 147th St.

Suite 108

Apple Valley , MN 55124 map it

(651) 335-7535

License: #MT-2020-21

Hours of Operation

M 04:00 PM - 09:00 PM
T 04:00 PM - 09:00 PM
W 05:30 AM - 09:00 PM
Th 05:30 PM - 09:00 PM
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Great experience! Very informative and really focused on the problem areas. Made recommendations on what to do going forward!

    Thank You, fantastic and professional!

  • Fantastic results - injury therapy

    Very good!

  • Jeff is great at what he does. I will go back on a regular basis.

    Jeff did an amazing job! I left so relaxed!!! My only regret was not booking more time. I’ll definitely be back soon.

  • I have have gone to Jeff before. He is fantastic and cares about his clients. He builds relationships, which aids in the healing that he does. When I walked in I could barely lift my arm and was using extra strength excedrin to get through the day. All that is gone.

    Jeff is great at what he does. He listens to his clients and provides an experience customized to their needs!

Swedish Massage

$44
30min
$84
60min
$114
90min
Select

Deep Tissue Massage

$44
30min
$84
60min
$114
90min
Select

Sports Massage

$44
30min
$84
60min
$114
90min
Select

Trigger Point Therapy

$44
30min
$84
60min
$114
90min
Select

Lymphatic Drainage Massage

$44
30min
$84
60min
$114
90min
Select

Chair Massage

$44
30min
$84
60min
Select

Jeff G.

License: MN #

30 Verified Reviews

Swedish Massage

$44
30min
$84
60min
$114
90min
Select

Deep Tissue Massage

$44
30min
$84
60min
$114
90min
Select

Sports Massage

$44
30min
$84
60min
$114
90min
Select

Trigger Point Therapy

$44
30min
$84
60min
$114
90min
Select

Lymphatic Drainage Massage

$44
30min
$84
60min
$114
90min
Select

Chair Massage

$44
30min
$84
60min
Select
by Tina on Oct 12
He listened to me and what I was looking for, can't wait to come back!
by Megan on Sep 25
Great experience! Very informative and really focused on the problem areas. Made recommendations on what to do going forward!
by Steve on Aug 02
Listened well and treated all my problem areas expertly, and worked around an injured foot with finesse that relieved pain.
by Lynette on May 20
His techniques, friendliness and calming atmosphere.
by Anonymous on May 05
Thank You, fantastic and professional!
by Carol on May 03
Jeff worked areas I knew I needed massage on and found other areas too. Very professional and very experienced.
by Beth on Apr 23
Knowledgeable, professional and greatly skilled.
by Megan on Apr 19
Just what I needed after traveling. Very relaxing and I felt so much better after
by Lynn on Apr 08
I had some serious knots in my neck and upper back. Jeff wasn't afraid to apply extra pressure to work them out. Jeff is very personable, caring, knowledgeable and professional.
by Karma on Mar 25
Stretching & the massage! I feel so much better!

Average Rating:

5 (Based on 8 Reviews)

100 %

Ambiance
100 %

Professionalism
by Megan on Sep 2021
Verified
Service Received: Deep Tissue Massage with Jeff G.
Great experience! Very informative and really focused on the problem areas. Made recommendations on what to do going forward!

Business response:

Thank you SO MUCH for this positive review, Megan! It was a pleasure meeting you and helping you with your problem areas. You know how to reach me if you ever need help again. - Jeff

by Anonymous on May 2021
Verified
Service Received: Deep Tissue Massage with Jeff G.
Thank You, fantastic and professional!

Business response:

Thank you so much for your positive and honest review "Anonymous". - Jeff

by Pam on Mar 2021
Verified
Service Received: Swedish Massage with Jeff G.
Fantastic results - injury therapy
by Ramon on Feb 2021
Verified
Service Received: Swedish Massage with Jeff G.
Very good!
by Tina on Feb 2021
Verified
Service Received: Lymphatic Drainage Massage with Jeff G.
Jeff is great at what he does. I will go back on a regular basis.
by Stephanie on Jan 2021
Verified
Service Received: Swedish Massage with Jeff G.
Jeff did an amazing job! I left so relaxed!!! My only regret was not booking more time. I’ll definitely be back soon.

Business response:

Thank you so much for the review, Stephanie! Yes, next time we will definitely have to do a longer session. Jeff

by Tom on Dec 2020
Verified
Service Received: Deep Tissue Massage with Jeff G.
I have have gone to Jeff before. He is fantastic and cares about his clients. He builds relationships, which aids in the healing that he does. When I walked in I could barely lift my arm and was using extra strength excedrin to get through the day. All that is gone.

Business response:

Thank you for your honest review Tom. I hope that you are feeling better and am able to see you again soon. Jeff

by Danielle on Oct 2020
Verified
Service Received: Deep Tissue Massage with Jeff G.
Jeff is great at what he does. He listens to his clients and provides an experience customized to their needs!

Business response:

Thank you so much for the positive review and for supporting my new massage business!

Prime One Wellness

7373 W. 147th St.

Suite 108

Apple Valley , MN 55124 map it

Phone: (651) 335-7535

License: #MT-2020-21