Sage Massage and Bodywork

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Sage - (n.) a person who is characterized by wisdom: marked by deep understanding, keen discernment, and a capacity for sound judgement.

About Us

This is the massage therapy business of Lauren Van Riper. I have designed this respite with some of the most skilled and knowledgeable massage therapists in the industry. We fine tune our craft based on our intuition and experience and center our practice on compassion and integrity. We are results oriented MTs who are constantly growing our knowledge in the field of bodywork.

NEW CLIENTS RECEIVE 15% OFF of their 1st massage with me. Please book the service that says (NEW CLIENTS ONLY) so that your invoice upon checking out reflects this discount. Thank you. (Please note: Lauren is not accepting NEW CLIENTS at this time)

Cancellation Policy & Inclement Weather Policy

Cancellation Policy

Please notify me at least 24 hours in advance if you cannot attend your appointment and no penalty w...

Sage Massage and Bodywork

1480 Chapel Ridge Rd

Suite 150

Apex , NC 27502 map it

(919) 935-2129

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Sage Massage and Bodywork

1480 Chapel Ridge Rd

Suite 150

Apex , NC 27502 map it

(919) 935-2129

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Lauren is able to get down to the root of the issue. Comfortable setting and she goes out of her way to make you feel comfortable. Definitely my go to Massage and Bodywork therapist. So much so, my whole family uses her.

The best!
Loved her so much I bought a package and booked massages through the next few months. Highly recommend.

My experience with my massage with Lauren was excellent.. she is very skilled and knowledgeable. I always benefit from her sessions..
Lauren is very skilled at what she does!

Lauren is amazing! I left my massage feeling like a brand new woman.
Therapeutic bodywork that really makes a difference! The results are instantaneous. I highly recommend receiving a massage from Lauren! I've already booked my follow up session :)

I appreciate Lauren’s technical skill as well as her understanding of the body and her human relations expertise. It was a wonderful experience.
Already purchased a gift card for a friend. This, hands down was the best massage I have ever had .

This is the best experience ever for me and will be for you

Read all reviews

Bodywork Services
Memberships

Swedish/Deep Tissue

This is a customized massage meant for just about anyone. If it has been a long time since your last massage, this is a great starting point. Techniques of Deep tissue, Trigger Point Therapy, and Neuromuscular will be incorporated into the stubborn tolerant areas of the shoulders and possibly the hips, while Swedish massage and stretching modalities are used to ease tension through the extremities. If needed, hot stones, cupping or aromatherapy will be incorporated to ease achy muscles and release knots.

$89

60min

$104

75min

$119

90min

$134

120min

Select

Thai Massage Therapy

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. This is like going to your acupuncturist, chiropractor, and physical therapist all in one. Instead of feeling sleepy and groggy, you will emerge from this session full of energy and ready to take on the day. These sessions are done fully clothed, so come prepared in loose fitting clothing. Clients that have tried them, have reported, better sleep, increase ROM and an increased sense of well-being.

$104

75min

$119

90min

$134

120min

Select

Medical Massage Therapy

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. For those wanting to avoid surgery, deal with nerve infringement, and pre/post surgery.

$89

60min

$104

75min

$119

90min

$134

120min

Select

Prenatal massage

Soothe achy legs and swelling, and give your body a rest while preparing it for the ultimate sacrifice. To are a ROCK STAR and you deserve to be pampered like one. No matter where you are in your 9 months, this massage is sure to have you feeling fantastic and ready to take on motherhood like a BOSS!!

$89

60min

$104

75min

$119

90min

Select

Medicine Mama's CBD, Rest and Restore Body Treatment

This body treatment is designed to ease chronic pain and restore the natural biorhythms of sleep. Begin with a dry brushing of the skin to promote lymphatic drainage, followed by Med. Ma's 200mg CBD recovery spray. Hot towel compresses are applied to ease tight muscles. then a massage with MM 1000 mg CBD balm and 200 mg CBD peppermint massage oil are performed on the body complete with hot stone. A cool lavender eye pillow, and scalp, face foot massage will have you counting sheep in no time.

$129

90min

Select

Reflexology and Swedish/Deep with Rosemary Mint Paraffin

This ancient foot massage starts with a relaxing, tea tree foot soak, followed by a warming yet invigorating rosemary mint paraffin treatment to soften the skin and awaken the muscles. A customized 60 min massage will be performed while the paraffin takes affect. Once removed, the modality of reflexology massage will be performed with Sage’s specialy formulated foot balm. Take home your foot balm upon completion , along with a reflexology chart documenting the findings of your treatment.

$129

90min

Select

(NEW CLIENTS ONLY) Swedish/deep

See description for Swedish/deep Book this only if you are a new to my practice to recieve 15% off.

$75.65

60min

$88.40

75min

$101.15

90min

$113.90

120min

Select

(NEW CLIENTS ONLY) Medical Massage

See description for medical massage. This is for clients booking with me for their first time to receive 15% off of their 1st massage.

$75.65

60min

$88.40

75min

$101.15

90min

$113.90

120min

Select

(NEW CLIENTS ONLY) Prenatal massage

See description for prenatal massage. This is for first time booking clients only to receive 15% off of their 1st massage booked.

$75.65

60min

$88.40

75min

$101.15

90min

Select

Lauren V.

License: NC #9176

66 Verified Reviews

Book Now

Lauren Van Riper, Owner of Sage Massage and Bodywork, has been licensed for over 17 years in the field of massage and bodywork. She specializes in reflexology, medical massage, Thai massage, deep tissue therapies and prenatal massage. Lauren received her national certification and license first in the state of Florida and moved to North Carolina in 2008. She is a graduate of the Florida College of Natural Health (2004).

Lauren's intuition combined with her passion for healing and pain relief have made her an integral part of her clients' rehab protocols. Her knowledge of anatomy and neuromuscular massage training have been said to be unparalleled. She is diligent in providing her client's with the best care to address their musculoskeletal needs.

Recently, she has been training in the field of Thai massage, and has brought this ancient modality into her practice to expand upon the fascial release her clients have come to rely upon for their wellness journey. Lauren traveled abroad to Chiang Mai, Thailand last year, and studied at The International School of Massage.

Lauren is the mother of a 9 year old son who receives massage daily. She is an avid runner, and completed her last half marathon at Walt Disney World.

Bodywork Services

Swedish/Deep Tissue

$89

60min

$104

75min

$119

90min

$134

120min

Select

Thai Massage Therapy

$104

75min

$119

90min

$134

120min

Select

Medical Massage Therapy

$89

60min

$104

75min

$119

90min

$134

120min

Select

Prenatal massage

$89

60min

$104

75min

$119

90min

Select

Medicine Mama's CBD, Rest and Restore Body Treatment

$129

90min

Select

Reflexology and Swedish/Deep with Rosemary Mint Paraffin

$129

90min

Select

by Anonymous on Jun 24

Lauren is able to get down to the root of the issue. Comfortable setting and she goes out of her way to make you feel comfortable. Definitely my go to Massage and Bodywork therapist. So much so, my whole family uses her.

by Kelly on May 04

The best!

by Tina on May 04

Loved her so much I bought a package and booked massages through the next few months. Highly recommend.

by Anonymous on May 01

My experience with my massage with Lauren was excellent.. she is very skilled and knowledgeable. I always benefit from her sessions..

by Anonymous on Apr 14

Lauren is very skilled at what she does!

by Anonymous on Apr 09

Lauren is amazing! I left my massage feeling like a brand new woman.

by Amy on Mar 23

Therapeutic bodywork that really makes a difference! The results are instantaneous. I highly recommend receiving a massage from Lauren! I've already booked my follow up session :)

by Tricia on Mar 22

I appreciate Lauren’s technical skill as well as her understanding of the body and her human relations expertise. It was a wonderful experience.

by denise on Mar 13

Already purchased a gift card for a friend. This, hands down was the best massage I have ever had .

by Anonymous on Feb 24

This is the best experience ever for me and will be for you

Hilary C.

License: NC #14028

0 Verified Reviews

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My name is Hilary Carpenter and I'm a mom of 2 busy boys aged 4 and 9. My massage journey started at 19 when I studied at The Center for Massage and Natural Health in Weaverville, NC. From there I quickly moved to Colorado. I've been back in NC since 2009 and studied massage again at Miller Motte Cary. I've been licensed and practicing for over 7 years now. I use swedish and deep tissue as a basis for healing with massage. Other modalities I enjoy incorporating are reflexology, craniosacral therapy, and cupping. I'm looking forward to continuing to grow, learn, and heal in bodywork therapies.

Bodywork Services

Swedish/Deep Tissue

$89

60min

$104

75min

$119

90min

Select

Medical Massage Therapy

$89

60min

$104

75min

$119

90min

Select

Prenatal massage

$89

60min

$104

75min

$119

90min

Select

(NEW CLIENTS ONLY) Swedish/deep

$75.65

60min

$88.40

75min

$101.15

90min

Select

(NEW CLIENTS ONLY) Medical Massage

$75.65

60min

$88.40

75min

$101.15

90min

Select

(NEW CLIENTS ONLY) Prenatal massage

$75.65

60min

$88.40

75min

$101.15

90min

Select

No Reviews

There are no reviews yet.

Carrie C.

License: NC #16272

0 Verified Reviews

Book Now

It is amazing how the body and mind automatically attempts to correct situations of imbalance. We become accustomed to it, until the pain and fatigue sets in, or until we realize that we are not performing the way we once were. A massage therapist can help get you back to that balance which is so vitally important to living a healthier, more enjoyable life. I want to be that therapist for you. That is why I got into this business, to build relationships, alleviate pain, and help you find that peace within.
Bodywork has been a passion of mine since graduating from Body Therapy Institute in 2016. I obtained a special interest in sports and medical massage while studying to become a physical therapist assistant. I also perform Swedish, Myofascial Release, Prenatal, Hot Stone, and Reflexology.

Bodywork Services

Swedish/Deep Tissue

$89

60min

$104

75min

$119

90min

$134

120min

Select

Medical Massage Therapy

$89

60min

$104

75min

$119

90min

$134

120min

Select

Prenatal massage

$89

60min

$104

75min

$119

90min

Select

(NEW CLIENTS ONLY) Swedish/deep

$75.65

60min

$88.40

75min

$101.15

90min

$113.90

120min

Select

(NEW CLIENTS ONLY) Medical Massage

$75.65

60min

$88.40

75min

$101.15

90min

$113.90

120min

Select

(NEW CLIENTS ONLY) Prenatal massage

$75.65

60min

$88.40

75min

$101.15

90min

Select

No Reviews

There are no reviews yet.

Average Rating:

4.98 (Based on 66 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

98%

4star

3star

2star

1star

by Anonymous on Jun 2021

Verified

by Kelly on May 2021

Verified

The best!

by Tina on May 2021

Verified

Loved her so much I bought a package and booked massages through the next few months. Highly recommend.

by Anonymous on May 2021

Verified

My experience with my massage with Lauren was excellent.. she is very skilled and knowledgeable. I always benefit from her sessions..

by Anonymous on Apr 2021

Verified

Lauren is very skilled at what she does!

by Anonymous on Apr 2021

Verified

Lauren is amazing! I left my massage feeling like a brand new woman.

by Amy on Mar 2021

Verified

Therapeutic bodywork that really makes a difference! The results are instantaneous. I highly recommend receiving a massage from Lauren! I've already booked my follow up session :)

by Tricia on Mar 2021

Verified

I appreciate Lauren’s technical skill as well as her understanding of the body and her human relations expertise. It was a wonderful experience.

by denise on Mar 2021

Verified

Already purchased a gift card for a friend. This, hands down was the best massage I have ever had .

by Anonymous on Feb 2021

Verified

This is the best experience ever for me and will be for you

by Brandon on Feb 2021

Verified

Lauren is very thorough and makes sure you feel comfortable and relaxed during your massage.

by Anonymous on Feb 2021

Verified

I have had 2 massages so far that have been amazing. I have many more planned in the furture to continue the great work!

by Courtney on Feb 2021

Verified

Thank you for your amazing work!

by Anonymous on Feb 2021

Verified

She did a great job on my back.

by Katie on Jan 2021

Verified

Lauren is amazing! Hands down the best massage I’ve ever gotten. I think she’s really going to be able to help get my migraines under control. Highly recommend!

by Chris on Jan 2021

Verified

Amazing experience.

by Anonymous on Jan 2021

Verified

Lauren is an exceptional massage therapist. I refuse to go anywhere else. She knows the right pressure to use to remove all the knots in my back. I always walk out very relaxed. Look no further if you need a deep tissue massage.

by Anonymous on Jan 2021

Verified

Lauren does an excellent job. She is very knowledgeable and listens to my needs. Thanks

by Anonymous on Jan 2021

Verified

Great massage! Loved Lauren, she seemed very skilled and knowledgeable. Will be coming back.

by Quynh on Jan 2021

Verified

The entire visit exceeded expectations. I went to my appointment for a muscle strain to be taken care of, but left with all my muscles and my posture improved. I’m always seeking a massage therapist with firm pressure and it usually ends up with the wind knocked out of me during sessions, but not this time. Can’t wait to go again for another session!

by Laura on Jan 2021

Verified

I’ve been going to Lauren for more than a year now and she has help me tremendously. I recommend her to friends and family.

by CALEB on Dec 2020

Verified

Phenomenal deep tissue. If you're looking for a great deep tissue teetering on the edge of pain, Lauren is the right masseuse. Great communication, pressure, and ambiance.

by Erin on Dec 2020

Verified

Lauren is very knowledgeable, walks you through what she’s doing and what she’s encountering with your body, and is very skilled and professional!

by Brittany on Dec 2020

Verified

I love Lauren, she's good at what she does. She's helped me so much with my lupus and rheumatoid arthritis. She's so kind, always happy and welcoming. Lauren is the only message therapist i trust.

by Josh on Nov 2020

Verified

This was by far the best massage I have ever had! Insanely good...I highly, highly recommend Lauren for your next massage. I went in to get relief from severe lower back pain and one day later I am feeling so much better after a week of misery. Lauren is extremely skilled and attentive, and did everything possible to make this an incredible experience. She is also very nice and super accommodating; she made me feel comfortable throughout the session. The only part I did not love is when it was over and I had to go back to regular life. Thanks Lauren and I’ll see you next time!!!

by Matt on Nov 2020

Verified

Lauren did an amazing job. Highly recommended.

by Leslie on Nov 2020

Verified

Massage magic!

by Donna on Oct 2020

Verified

The best deep tissue massage I’ve ever had! I can’t wait to go back!

by Gay on Oct 2020

Verified

Lauren is very skilled at getting right to the root of the problem areas. She works out the kinks and tightness so well. Very professional and thorough.

by Teresa on Sep 2020

Verified

Great pressure and today I feel great

by Kathy on Sep 2020

Verified

Lauren is the BEST!

by Veronica on Sep 2020

Verified

I liked the explanation of areas covered and the aim to solve the reason for pain.

by Roy on Sep 2020

Verified

Amazing experience and great conversationalist, nothing not to like.

by Shelley on Aug 2020

Verified

Lauren did a great job focusing on problem areas in my shoulders. I highly recommend her!

by Allison on Jul 2020

Verified

Lauren is amazing. One of the best messages I have had, ever!!!

by Sagoo on Jul 2020

Verified

Very knowledgeable, compassionate and professional experience. Would definitely recommend to others .

by Heather on Jun 2020

Verified

This was the BEST massage I have EVER gotten! I will not go to anyone else again.

by Bill on Jun 2020

Verified

Lauren continues to support my active lifestyle and overall health with excellent attention to areas that need work as well as fixes to problem areas intuitively. Outstanding bodywork!

by John on Jun 2020

Verified

Lauren has done for my shoulder what nobody in the past has been able to do for me. I measure her skill by the results which she has achieved. I have only seen her twice so the results are even more impressive.

by Anonymous on Jun 2020

Verified

Lauren is amazing! Moment of zen is worth every penny! She is a true professional. She always provides the absolute best, regardless of the type of massage.

by Suzanne on Mar 2020

Verified

The massage was AMAZING! BEST IN A VERY VERY LONG TIME!

by Heather on Feb 2020

Verified

Lauren is amazing! She knows exactly how much pressure to apply where. Her hands are absolutely magical.

by Anonymous on Jan 2020

Verified

Lauren is a wonderful therapist. I have a reduction in hip/low back pain since seeing her.

by Anonymous on Dec 2019

Verified

Lauren has helped me feel so much better during the hectic holidays.

by Rhonda on Nov 2019

Verified

More than just your average body massage. Can be intense at times, but in a good way. I also appreciate Lauren taking the time to work on my bum hamstring.

by Eileen on Nov 2019

Verified

Lauren gave me a medical massage that really worked and helped a shoulder impingement. Looking forward to going next week! Thank you Lauren!

by Reese on Nov 2019

Verified

Lauren has helped me get back in much better shape and able to increase my exercise level.

by Jen on Nov 2019

Verified

Best massage ever!!! Will definitely be going back again!

by April on Oct 2019

Verified

My neck and shoulders were all knitted up. Lauren really listened to my concerns and I felt it was the most tailored massage I have ever had.

by Brandon on Oct 2019

Verified

She's great at what she does. She got all the knots out of my back which is a huge accomplishment.

by Anonymous on Oct 2019

Verified

I felt revitalized after the massage.

by Gay on Oct 2019

Verified

Lauren gave me an amazing massage. I’ve had more than 100 in my lifetime and I would rate her in the top spot. She is an expert in her field and has quite a bit of experience. Very strong hands. Great at customer service and making sure that I was happy with the pressure, temperature, etc.

by Juan on Sep 2019

Verified

Thanks and as always you did an amazing job.

by Kristi on Sep 2019

Verified

Lauren is amazing! She got rid of pain I have been having for over a week. I am so happy I found her!

by Reese on Sep 2019

Verified

Lauren gave me my first medical massage in my 76 years of life! I have limited flexibility, especially on my right side. I arrived with the usual aches and pains. I walked out one hour later without a hitch in my giddyup. Amazing! Another appointment set up in three weeks. Thanks so much, Lauren!

by Tiffany on Sep 2019

Verified

When Lauren heard of my pain and injury she told me to come in for a massage so she could help. I am SO GLAD I did. Today was the first day in months I commuted home pain-free. She knew exactly what the issue was and how to address it. Thank you Lauren!

by Julie on Sep 2019

Verified

Lauren is fantastic! She is one of the most skilled massage therapist I have ever been to. She pays attention to what you say before she starts and then incorporates that into your time with her.

by Carolyn on Sep 2019

Verified

Lauren does a wonderful massage! I would recommend her to any age. She understands muscle pain and certainly helped me. Carolyn Edwards

by Nikki on Sep 2019

Verified

She is amazing and truly helped lower my pain level which I have been stuggling with for years. She powered through my toughest areas and was able to give me more flexibility and take care of a pinched nerve. I highly recommend Lauren for anyone who has chronic pain and wants to do something to easy the strain.

by Eric on Aug 2019

Verified

Most impactful massage I have had. Could tell a huge difference right away!

by Greg on Aug 2019

Verified

I was referred to Lauren with high praise. I came to Lauren carrying a lot of tension in my neck, shoulders and upper back. Lauren listened to my needs and significantly helped release my tension and soreness. Thank you!

by Christopher on Aug 2019

Verified

Lauren is one of the best!

by Anonymous on Aug 2019

Verified

Lauren released so many tight muscles. Movement was so much improved. She listens to the problems and then fixes them. Highly recommend

by Erin on Aug 2019

Verified

Lauren was AMAZING! I was so glad I took the time to take care of me and she is excellent at what she does.

by Kevin on Aug 2019

Verified

The entire experience was professional and tailored to my exact needs. My past experience with this sort of service was not even close to what you get when you work with a licensed professional like Lauren. Her experience and knowledge was apparent within a few moments of starting my 90 minute session. She was able to work out issues with things I have dealt with for years and just accepted as a new way of life for myself. I am literally a new person who is able to sleep with my arms above my head for the first time in years. Can't thank or recommend her enough!

by Rebecca on Jul 2019

Verified

Lauren did exactly what I asked- helped release all of the knots and tension that was in my neck and shoulders. My range of motion instantly improved after one session and I had a wonderful overall sense of relaxation and ease! I plan to make regular ‘check-up’ appointments to keep me on track and pain-free.

Sage Massage and Bodywork

1480 Chapel Ridge Rd

Suite 150

Apex , NC 27502 map it

Phone: (919) 935-2129

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Sage Massage and Bodywork
1480 Chapel Ridge Rd
Suite 150
Apex , NC 27502
(919) 935-2129
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