About Us

We are opening March 2nd, 2021 in the Annapolis location. You can book now for March 2nd and beyond.

At Change Your Pace Therapeutic Massage, located within Elevate Life 1730 West Street Suite 105 Annapolis, MD 21401, we believe the journey toward health and wellness requires desire, dedication, and knowledgeable partners to help us along the path.

Our highly trained and licensed therapists will partner with you to design a treatment plan that is customize to meet you specific needs. We specialize in correcting soft tissue dysfunction resulting from stress, physical exertion, injury, congenital disease or surgery. Our aim is to provide a relaxing, rejuvenation experience while reducing our client's experience of pain and increasing functional mobility within the joints. We take pride in e...
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Change Your Pace Annapolis within Elevate Life

1730 West St.

Suite 105

Annapolis , MD 21401 map it

(410) 693-9403

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 08:30 PM
W 09:00 AM - 08:30 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 07:00 PM
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Easy, seemless experience.

    Want to feel better? Go see Cheryl!!!! Probably the best MT I’ve seen. Hope she does it for 15 more years!!!!

  • I very much enjoyed my massage with anne. She was very friendly and did a wonderful job.

    Highly recommend!

  • Great massage. She was kind, fun and really knows her stuff. I would definitely recommend seeing her for massage therapy.

    Wonderful location with plenty of parking! As I entered the treatment room, I instantly started to destress. The décor and aroma are welcoming without overpowering. I knew this was going to be good.

  • Very professional

    Love the Annapolis location! Very convenient.

  • skillful and attendant to the particular needs of the client

    Nice location

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Prenatal

$95
60min
$120
90min
Select

Cheryl Pace Integrative Massage and Bodywork

$125
60min
$155
90min
$210
120min
Select

Cheryl P.

License: MD #MO3001

60 Verified Reviews

Prenatal

$95
60min
$120
90min
Select

Cheryl Pace Integrative Massage and Bodywork

$125
60min
$155
90min
$210
120min
Select
by Anonymous on May 05
She fixed me!!!!!!!!
by Leigh on Apr 27
Wonderful experience, Cheryl is skilled, knowledgeable, professional, and the best!
by Andrew on Apr 23
Paid close attention to the trouble areas
by Michelle on Apr 20
Cheryl takes the time to talk with me and find out exactly what is going on with me and my issue(s) at the moment (lol). Cheryl has 17 years experience and knows what she is doing!!!! I leave feeling so much better. I have been a client of Change your Pace for a while. There is no better, or more educated massage therapist around.
by Kathy on Apr 02
Cheryl is great...she listens to your concerns, works to make you feel better, is positive, professional & always full of helpful info & suggestions!
by Nicholas on Mar 31
explain what she was doing
by Crissy on Mar 29
Cheryl was kind, and listened thoroughly to my descriptions of what I was feeling, and then treated appropriately. I had a wonderful experience and highly recommend her!
by Lolita on Mar 29
Ms.Cheryl is wonderful,very professional and helped me feel better overall.Thank you so much.
by Jacqueline on Mar 23
Loved that she reviewed problem areas & offered suggestions.
by Anonymous on Mar 14
She didn't give up on my knots! Very knowledgeable about the body and how to release adhesions.

Steve C.

License: MD #M04916

4 Verified Reviews

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select
by Amy on May 07
Steve listened to my needs and executed perfectly. Thank you!
by Anonymous on Apr 18
Worked miracles
by Jess on Apr 09
Steve is a talented massage therapist. His bodywork is REALLY good. I felt great. Definitely going back!
by Anonymous on Mar 23
Steve addressed my issues really well

Anne S.

License: MD #MO6143

11 Verified Reviews

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Prenatal

$95
60min
$120
90min
Select
by Anonymous on May 13
Great experience
by Lauren on Apr 28
She made me feel very comfortable by talking to me and being very personable.
by Brian on Apr 25
Took the time to really understand my physical issues.
by Anonymous on Apr 24
Everything!
by Bala on Apr 21
Paid extra attention to what I needed. Really happy with the work.
by Grace on Mar 31
super friendly and a great conversationalist !
by Angela on Mar 14
She was very friendly and did a great job.
by Anonymous on Mar 10
great
by Todd on Sep 27
Thank you
by Anonymous on Aug 09
Anne understood my issues and really worked to alleviate my back pain :)

Average Rating:

5 (Based on 11 Reviews)

94 %

Ambiance
100 %

Professionalism
by Amy on May 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Steve C.
Easy, seemless experience.
by Anonymous on May 2021
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork with Cheryl P.
Want to feel better? Go see Cheryl!!!! Probably the best MT I’ve seen. Hope she does it for 15 more years!!!!
by Lauren on Apr 2021
Verified
Service Received: Prenatal with Anne S.
I very much enjoyed my massage with anne. She was very friendly and did a wonderful job.
by Anonymous on Apr 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Anne S.
Highly recommend!
by Bala on Apr 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Anne S.
Great massage. She was kind, fun and really knows her stuff. I would definitely recommend seeing her for massage therapy.
by Michelle on Apr 2021
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork with Cheryl P.
Wonderful location with plenty of parking! As I entered the treatment room, I instantly started to destress. The décor and aroma are welcoming without overpowering. I knew this was going to be good.
by Anonymous on Apr 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Steve C.
Very professional
by Jess on Apr 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Steve C.
Love the Annapolis location! Very convenient.
by Nicholas on Mar 2021
Verified
Service Received: Cheryl Pace Integrative Massage and Bodywork with Cheryl P.
skillful and attendant to the particular needs of the client
by Anonymous on Mar 2021
Verified
Service Received: Change Your Pace Team Customized Therapeutic Massage with Steve C.
Nice location
by Anonymous on Mar 2021
Verified
Service Received: Prenatal with Anne S.
great

Change Your Pace Annapolis within Elevate Life

1730 West St.

Suite 105

Annapolis , MD 21401 map it

Phone: (410) 693-9403