About Us

We are opening March 2nd, 2021 in the Annapolis location. You can book now for March 2nd and beyond.

At Change Your Pace Therapeutic Massage, located within Elevate Life 1730 West Street Suite 105 Annapolis, MD 21401, we believe the journey toward health and wellness requires desire, dedication, and knowledgeable partners to help us along the path.

Our highly trained and licensed therapists will partner with you to design a treatment plan that is customize to meet you specific needs. We specialize in correcting soft tissue dysfunction resulting from stress, physical exertion, injury, congenital disease or surgery. Our aim is to provide a relaxing, rejuvenation experience while reducing our client's experience of pain and increasing functional mobility within the joints. We take pride in e...
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Change Your Pace Annapolis within Elevate Life

1730 West St.

Suite 105

Annapolis , MD 21401 map it

(410) 693-9403

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 08:30 PM
W 09:00 AM - 08:30 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 07:00 PM
Sa By Appointment Only
S By Appointment Only

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Prenatal

$95
60min
$120
90min
Select

Cheryl Pace Integrative Massage and Bodywork

$125
60min
$155
90min
$210
120min
Select

Cheryl P.

License: MD #MO3001

49 Verified Reviews

Prenatal

$95
60min
$120
90min
Select

Cheryl Pace Integrative Massage and Bodywork

$125
60min
$155
90min
$210
120min
Select
by Anonymous on Feb 12
Always gets the kinks out.
by Tina on Jan 27
Integrating different modalities to provide the best care.
by Lindsay on Jan 07
Cheryl is an excellent massage therapist who helped me identify attention to my hamstrings and lower back. She gave me a better appreciation for the steps needed to improve my core body strength.
by Teresa on Dec 30
I really appreciated that Cheryl took the time to explain where my pain was originating and showed me the trigger points that were especially tight.
by Karen on Dec 23
Cheryl really worked on my frozen shoulder to try to get the surrounding muscles and ligaments to loosen up. Frozen shoulder had a long recovery time, but including her regular treatment, I feel I will be back to “normal” for sure.
by Paul on Nov 17
Fixed my concerns!!!!!
by Anonymous on Nov 08
Amazing
by Amy on Nov 07
Time with Cheryl is a gift to my body that keeps on giving.
by Anonymous on Oct 13
Cheryl knows her stuff and does a great job working out the pains.
by Ashley on Oct 04
Love the atmosphere and the experience.

Steve C.

License: MD #M04916

0 Verified Reviews

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Anne S.

License: MD #MO6143

3 Verified Reviews

Change Your Pace Team Customized Therapeutic Massage

$55
30min
$95
60min
$120
90min
$160
120min
Select

Prenatal

$95
60min
$120
90min
Select
by Todd on Sep 27
Thank you
by Anonymous on Aug 09
Anne understood my issues and really worked to alleviate my back pain :)
by Michelle on Jul 26
This was my first visit with Anne. She is friendly, caring, and knowledgeable. She asked if there were areas of concern or places I wanted targeted. Anne checked on the pressure to ensure it was what I wanted. I was extremely pleased with my treatment. Like many, I have put off my return to self care . I am Way overdue, and I am so so happy I did. My body is already happier and I will Definitely be getting on a regular schedule to repair myself and get to my precovid maintenance . Thank you Anne, and a huge Thank you to Cheryl Pace for keeping with her high standards for her practice and her therapists. High recommend .

Change Your Pace Annapolis within Elevate Life

1730 West St.

Suite 105

Annapolis , MD 21401 map it

Phone: (410) 693-9403