Bodywork

Deep Tissue

Provide deeper pressure to benefit in the release of chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

Sports Massage

Swedish massage using cross-fiber friction, deep compression, stretching and trigger point therapy used before or after events to enhance performance, or promote healing post injury.

Swedish

A holistic approach to health care and relaxation using a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart.

Hot Stone Massage

Experience in administering even tempered stones for therapeutic relief during massage.

Spa

Other

Facials, and Ear Candling