Name: Knead Massage Therapy
Address: 309 S 7th Street, Adel, IA, 50003, US
Telephone: (515) 478-1184

About Us

Dear Friends -

I'm so anxious to see you -

I want you to feel confident when you book your appointment that you will find a clean and safe place to receive your treatment. I am continuing to strive for that!

Here's what you'll find:

You and I will both be masked.
I will have you sign a confidential Covid-19 waiver on your first return visit to Knead (and then initial and date the paper on future visits). Three simple questions:

Have you had a fever in the last 24 hours of 100F or above?
Do you now, or have you recently had, any respiratory or flu symptoms, sore throat, or shortness of breath?
Have you been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has coronavirus-type symptoms?

THESE QUESTIONS ARE MAJOR, PEOPLE!!!

I need to keep my clients and myself hea... more

Knead Massage Therapy

309 S 7th Street

Suite A

Adel , IA 50003 map it

(515) 478-1184

Hours of Operation

M Closed

T 11:00 AM - 09:00 PM

W 11:00 AM - 09:00 PM

Th 11:00 AM - 09:00 PM

F 11:00 AM - 09:00 PM

Sa 08:00 AM - 04:00 PM

S 08:00 AM - 04:00 PM

Knead Massage Therapy

309 S 7th Street

Suite A

Adel , IA 50003 map it

(515) 478-1184

Hours of Operation

M Closed

T 11:00 AM - 09:00 PM

W 11:00 AM - 09:00 PM

Th 11:00 AM - 09:00 PM

F 11:00 AM - 09:00 PM

Sa 08:00 AM - 04:00 PM

S 08:00 AM - 04:00 PM

Military and First Responders Special

REDEEMING A GIFT CERTIFICATE? Select "Pay at time of service" at check-out (and then bring the redemption code to your appointment). Thank you for your service! Choose a 60, 90 or 120 minute Custom Therapeutic Massage at a $15 discount. (Valid for those currently or formerly serving; proof of service needed on first appointment).

$50

60min

$80

90min

$110

120min

Select

New Client Custom Massage

REDEEMING A GIFT CERTIFICATE? Select "Pay at time of service" at check-out (and then bring the redemption code to your appointment). Select this massage - same as the Custom Therapeutic Massage - if this is your first visit to Knead Massage Therapy. $15 discount.

$50

60min

$80

90min

$110

120min

Select

Custom Therapeutic Massage

REDEEMING A GIFT CERTIFICATE? Select "Pay at time of service" at check-out (and then bring the redemption code to your appointment). 60, 90 or 120 minute therapeutic massage, tailored to your needs. Session will include various techniques including deep tissue, Swedish, myofacial release, trigger-point and neuromuscular.

$65

60min

$95

90min

$125

120min

Select

Special Available

60-Minute Therapeutic Massage PLUS 30-Minutes Reiki

Have you been curious about reiki, but don't want to sacrifice your hands-on massage time? Enjoy 60 minutes of therapeutic massage and and additional 30 minutes of reiki.

$95

90min

Select

Reiki

REDEEMING A GIFT CERTIFICATE? Select "Pay at time of service" at check-out (and then bring the redemption code to your appointment). Reiki is a healing technique which uses conscious life-force energy supporting the gentle release of stagnant energies in your body and energy fields. The word Reiki comes from the Japanese word (Rei) which means "Universal Life" and (Ki) which means "Energy."

$75

60min

Select

Booking a service you previously paid for?

Three 90-minute massages

Series can be used for yourself or shared/gifted to someone else. A $15 savings!

$270

90min.

Select

Six 90-minute massages

Series can be used for yourself or shared/gifted to someone else. A $55 savings!

$525

90min.

Select

Twelve 90-minute massages

Series can be used for yourself or shared/gifted to someone else. A $120 savings!

$1020

90min.

Select

Three 60-Minute Massages

Series can be used for yourself or shared/gifted to someone else. A $15 savings!

$180

60min.

Select

Six 60-Minute Massages

Series can be used for yourself or shared/gifted to someone else. A $45 savings!

$345

60min.

Select

Twelve 60-Minute Massages

Series can be used for yourself or shared/gifted to someone else. A $120 savings!

$660

60min.

Select

Susan M.

License: IA #075545

Book Now

My first career was in the restaurant business, starting as a server and ending as a restaurant owner. During those years I saw the benefits of massage on my body. After long hours on hard floors, my low back, sciatica and feet would be screaming. Weekly massages relieved the physical discomfort I had, as well as rejuvenated my energy. When it was time to move in to the next phase of my life, I knew that I wanted to give to those open to receiving it the gift of massage.

Having completed the 912 hour Massage Therapy course at Wellspring School of Allied Health in Kansas City, Missouri, I then took and passed the Massage and Bodywork Licensing Examination. After moving to Adel in 2014 I received my license to practice massage in the state of Iowa (license # 075545). I am trained in many techniques, but especially enjoy deep tissue, trigger point therapy, hot stones and prenatal.

I returned to the midwest in 2012 after having lived in Arizona for 20 years. I embrace the change of seasons I experience here. When not working I love to bake, cook and entertain friends and family. In our free time my husband Craig and I jump on his Harley and relish discovering the hidden gems our new home state has to offer.

Bodywork Services

Military and First Responders Special

$50

60min

$80

90min

$110

120min

Request Appt

New Client Custom Massage

$50

60min

$80

90min

$110

120min

Request Appt

Custom Therapeutic Massage

$65

60min

$95

90min

$125

120min

Request Appt

Special Available

60-Minute Therapeutic Massage PLUS 30-Minutes Reiki

$95

90min

Request Appt

Reiki

$75

60min

Request Appt

Special Offers

Three 90-minute massages

$270

90min.

Request Appt

Six 90-minute massages

$525

90min.

Request Appt

Twelve 90-minute massages

$1020

90min.

Request Appt

Three 60-Minute Massages

$180

60min.

Request Appt

Six 60-Minute Massages

$345

60min.

Request Appt

Twelve 60-Minute Massages

$660

60min.

Request Appt

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Knead Massage Therapy

309 S 7th Street

Suite A

Adel , IA 50003 map it

Phone: (515) 478-1184

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Knead Massage Therapy
309 S 7th Street
Suite A
Adel , IA 50003
(515) 478-1184
http://www.kneadmassageadel.com
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