About Us

I have been employed as a nurse for many years in Northern N.Y.S. I found myself working on computers more than actually taking care of patients. I was frustrated. You see, I am a people person. I was concerned about my patients & knew I wasn't spending enough time with them. I needed a change.
So, I went back to college in July 2011 at Onondaga School of Therapeutic Massage in Syracuse,NY. I attended the 6 month "Intense Program". It was the best educational adult decision I ever made! It was incredible! I met some fun,smart and diverse people. Plus, I was enriching my brain by learning so much!!
I am Nationally Certified & N.Y.S. licensed. I am Board Certified. N.Y.S. Certified Integrative Reflexologist. I am ACE certified in cupping.

Peace & Wellness Center

10412 US Rt 11

Suite #1

Adams , NY 13605 map it

(315) 486-3120

Hours of Operation

M 10:00 AM - 08:00 PM
T 10:00 AM - 03:00 PM
W Closed
Th 12:00 PM - 08:00 PM
F 12:00 PM - 08:00 PM
Sa 10:00 AM - 08:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • There wasn't anything I disliked. It was an overall relaxing, quieting, wonderful experience. I went home and continued to relax all evening. I told my daughter that I was a puddle - in a very good way.

    Barb explained everything before the massage. I have Lupus so she knew where to massage. Overall experience was amazing. I scheduled another appointment

  • Overall ambiance is very restful.

    It was a wonderful massage experience. The space is very warm and welcoming and it’s easy to relax.

  • Very knowledgeable and professional masseuse. She made a point to let me know to communicate with her (trouble areas, more/less pressure, etc.) so I could get the most out my appointment with here.

    Lovely atmosphere!

  • The Peace and Wellness Center is beautiful!

Swedish/Relaxation

$40
30min
$70
60min
$100
90min

Therapeutic Touch

$40
30min
$70
60min
$100
90min

Deep Tissue

$45
30min
$80
60min
$150
90min

Hot Basalt Stone Massage

$50
30min
$85
60min
$130
90min

Sports Massage

$45
30min

Myofascial Trigger Point

$45
30min
$85
60min

Couples Massages

$140
60min

In my office or Your business (Note: there is a travel Charge @ Your business. Please call)

$5
5min
$10
10min
$20
20min
$30
30min

NYS Certified in Integrative Reflexology

$25
20min
$35
30min
$55
60min
Can't find your address?

Sports Massage

$45
30min

Barbara H.

License: NY #025787

7 Verified Reviews

Swedish/Relaxation

$40
30min
$70
60min
$100
90min

Therapeutic Touch

$40
30min
$70
60min
$100
90min

Deep Tissue

$45
30min
$80
60min
$150
90min

Hot Basalt Stone Massage

$50
30min
$85
60min
$130
90min

Sports Massage

$45
30min

Myofascial Trigger Point

$45
30min
$85
60min

Couples Massages

$140
60min

In my office or Your business (Note: there is a travel Charge @ Your business. Please call)

$5
5min
$10
10min
$20
20min
$30
30min

NYS Certified in Integrative Reflexology

$25
20min
$35
30min
$55
60min
Can't find your address?

Sports Massage

$45
30min
by Flora on Jun 26
Barbara was very professional but also friendly and easy to talk with. I'm going to miss her in Adams already.
by Anonymous on Apr 29
She was excellent on pressure and overall experience
by Kris on Mar 22
Best Swedish massage
by Maria on Jan 26
It’s so amazing when you have expectations for an experience and it is above and beyond that. My neck and back pain are gone from months of snow removal stress. Thanks so much Barbara!!!
by Matthew on Oct 28
Good job.
by Marjorie on Sep 14
Wonderful! Barbara is amazing!
by Jolie on Jul 29
Barb is a extremely knowledgeable and was able to provide me with some great tips after my hour of "total" relaxation! I would highly recommend visiting the new Peace & Wellness Center in Adams. Very reasonably priced as well.

Average Rating:

4.86 (Based on 7 Reviews)

98 %

Ambiance
98 %

Professionalism
by Flora on Jun 2018
Verified
Service Received: Swedish/Relaxation with Barbara H.
There wasn't anything I disliked. It was an overall relaxing, quieting, wonderful experience. I went home and continued to relax all evening. I told my daughter that I was a puddle - in a very good way.
by Anonymous on Apr 2018
Verified
Service Received: Swedish/Relaxation with Barbara H.
Barb explained everything before the massage. I have Lupus so she knew where to massage. Overall experience was amazing. I scheduled another appointment
by Kris on Mar 2018
Verified
Service Received: Swedish/Relaxation with Barbara H.
Overall ambiance is very restful.
by Maria on Jan 2018
Verified
Service Received: Deep Tissue with Barbara H.
It was a wonderful massage experience. The space is very warm and welcoming and it’s easy to relax.
by Matthew on Oct 2017
Verified
Service Received: Swedish/Relaxation with Barbara H.
Very knowledgeable and professional masseuse. She made a point to let me know to communicate with her (trouble areas, more/less pressure, etc.) so I could get the most out my appointment with here.

Business response:

I am humbled, thanks for the review!

by Marjorie on Sep 2017
Verified
Service Received: Therapeutic Touch with Barbara H.
Lovely atmosphere!
by Jolie on Jul 2017
Verified
Service Received: Therapeutic Touch with Barbara H.
The Peace and Wellness Center is beautiful!

Peace & Wellness Center

10412 US Rt 11

Suite #1

Adams , NY 13605 map it

Phone: (315) 486-3120