Yoga – It’s for everyone

The practice of yoga is unique. It connects us, and brings us together. People practice around the world – in all different shapes, colors and sizes. Yoga is open and accepting to all walks of life, one of the many reasons it is so appealing. But practicing yoga means something different to everyone. There is…

Healthy Living

No Pain, No Gain? No Way!

There’s kind of a big game this weekend. Well, if you’re into football, that is. Actually, here at MassageBook, we are. And not just because one of our team members is a ridiculously huge (borderline annoying) Denver Broncos fan. (in case you haven’t been paying attention, her Broncos are one of two teams playing in…

Massage therapy benefits