Massage provides imminent benefits to cyclists, endurance athletes

The 101st Tour de France just finished Stage 5 – a grueling battle against the elements, cobblestone and the usual tough grind of 100+ miles at constant speeds hovering around 35mph. Ouch! If there’s ever an athlete who deserves and appreciates the benefits of therapeutic massage, it’s cyclists. Hours of hard aerobic effort, which often includes…

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Yoga – It’s for everyone

The practice of yoga is unique. It connects us, and brings us together. People practice around the world – in all different shapes, colors and sizes. Yoga is open and accepting to all walks of life, one of the many reasons it is so appealing. But practicing yoga means something different to everyone. There is…

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