Kinesio Taping for Injury

Kinesio taping uses a special designed tape that is applied to the body in ways that improve imbalances, protect muscles and improve performance. Even with proper physical therapy and massage, injuries take time to heal. During the healing process, sufferers can experience varying amounts of pain and limited movement. This makes working, training, and even regular exercise difficult or impossible…

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Massage for Athletes

Massage for athletes has a host of benefits, from encouraging relaxation and reducing stress to minimizing pain and reducing recovery time from illness and injury. Benefits of massage are taken very seriously in the world of athletes, where massage is being seen as a way of improving performance as well as shortening recovery time from injury and reducing pain.…

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